When seeking a therapist, whether due to emotional suffering, a feeling of being "stuck, " unhealthy patterns of behavior, grief or life transitions, you hope to find someone who listens. I focus on listening carefully, without judging, with a caring attitude and a commitment to understanding you. I respect that you have been trying your best all along, but now you seek a helping hand.
I commit myself to helping because I believe change is always possible. My approach is electic, with a psychodynamic orientation. I incorporate principles of psychoanalysis, cognitive/behavioral therapy, positive psychology and mindfulness-based modalities. But my most important principle is to find what works best for you.
Together, we will seek the personalized approach suited to your needs and your personality to help you attain the balance and growth you are striving for, where you feel empowered and on a positive path to growth and well-being, experiencing a more fulfilling and meaningful life.Whether you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life or just want to understand yourself in a deeper way, I look forward to assisting you on your path.
I commit myself to helping because I believe change is always possible. My approach is electic, with a psychodynamic orientation. I incorporate principles of psychoanalysis, cognitive/behavioral therapy, positive psychology and mindfulness-based modalities. But my most important principle is to find what works best for you.
Together, we will seek the personalized approach suited to your needs and your personality to help you attain the balance and growth you are striving for, where you feel empowered and on a positive path to growth and well-being, experiencing a more fulfilling and meaningful life.Whether you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life or just want to understand yourself in a deeper way, I look forward to assisting you on your path.
Services
Services may be covered in full or in part by your health insurance or employee benefit plan.
Even if you do not have health insurance from one of these companies, check the back of your insurance card.
Often, mental/behavioral health services may be covered separately by one of the insurance companies listed above.
If you cannot keep your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the missed session.
Even if you do not have health insurance from one of these companies, check the back of your insurance card.
Often, mental/behavioral health services may be covered separately by one of the insurance companies listed above.
If you cannot keep your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the missed session.
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