People seek therapy for different reasons. Some are looking to find relief from painful emotions, or may need help dealing with stress, anxiety, or a difficult life situation. Others may be hoping to sort out interpersonal issues, or feel as if they lost a sense of purpose or direction. Whatever the challenge or goal may be, therapy can be a way to gain more clarity regarding thoughts, feelings and experiences, and learn new ways of coping, within the safety of a supportive therapeutic relationship.
I'm a licensed psychotherapist working with adults, teens, couples, and families. My experience and training span over a decade of helping people struggling with a wide array of emotional issues, as well as relationship and communication difficulties. For parents, I offer support and guidance in dealing with the challenges of parenthood, helping them promote their child's well being, and improve communication and family relationships.
In my work I aim to provide a welcoming space for anyone experiencing a challenge, or looking to deepen their understanding of themselves.
I'm a licensed psychotherapist working with adults, teens, couples, and families. My experience and training span over a decade of helping people struggling with a wide array of emotional issues, as well as relationship and communication difficulties. For parents, I offer support and guidance in dealing with the challenges of parenthood, helping them promote their child's well being, and improve communication and family relationships.
In my work I aim to provide a welcoming space for anyone experiencing a challenge, or looking to deepen their understanding of themselves.
Services
I offer support to individuals who would like to address any number of personal challenges, or interested in facilitating their personal growth through self exploration, within a trusted genuine therapeutic relationship.
Family or couples therapy may be appropriate when difficulties are encountered in the context of communication between various family members, or when conflicts begin to interfere with functioning, or the ability to enjoy time spent together.
I also offer parent guidance to parents who encounter difficulties communicating effectively with their children, supporting them during challenging times, or who wish to otherwise promote their child's development and well being.
Family or couples therapy may be appropriate when difficulties are encountered in the context of communication between various family members, or when conflicts begin to interfere with functioning, or the ability to enjoy time spent together.
I also offer parent guidance to parents who encounter difficulties communicating effectively with their children, supporting them during challenging times, or who wish to otherwise promote their child's development and well being.
My training and experience as a therapist includes spending many years treating adults, teens, children, couples, and families in various community clinics in the bay area.
I provided counseling at non profit organizations, a human services department, a university clinic, and elementary, middle, and high school settings.
I have worked with adolescents and their families within the Palo Alto school district, where I've witnessed first hand the impact that the high achieving environment that we live in can have on our children's emotional health.
I provided counseling at non profit organizations, a human services department, a university clinic, and elementary, middle, and high school settings.
I have worked with adolescents and their families within the Palo Alto school district, where I've witnessed first hand the impact that the high achieving environment that we live in can have on our children's emotional health.
I am currently contracted with Lyra Health, which works with several large local companies to provide mental health services to employees.
If your company offers benefits through Lyra Health, your are welcome to contact me to further inquire about this option.
While I am not on any insurance panels, I am happy to assist you with seeking out-of-network reimbursement.
I can provide you with a statement that you send to your insurance company.
This means you're responsible for the fee at the time of our session and, depending on your plan, a certain percentage of that might be paid back to you by your insurance company.
If your company offers benefits through Lyra Health, your are welcome to contact me to further inquire about this option.
While I am not on any insurance panels, I am happy to assist you with seeking out-of-network reimbursement.
I can provide you with a statement that you send to your insurance company.
This means you're responsible for the fee at the time of our session and, depending on your plan, a certain percentage of that might be paid back to you by your insurance company.
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