Whether you are going through difficult times, or you have psychological or relational problems that affect your emotional health, I am trained and experienced to help you restore health and well-being. People have different motivations for seeking therapy. Some may be going through a major life transition, or may not be handling stressful circumstances well.
Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, or creative blocks. Whatever your reason is, therapy can provide support, help you understand yourself, and develop skills to address and resolve your problems. Therapy is a process that takes place in the safety of a confidential and supportive environment.
The therapeutic setting is a medium for personal growth. In therapy you can talk about what your concerns and problems are and engage in a process to discover the issues that affect your well-being. By developing awareness, strategies, and coping skills, therapy can help you reduce discomfort, resolve your problems, and find meaning and happiness in your life.
Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, or creative blocks. Whatever your reason is, therapy can provide support, help you understand yourself, and develop skills to address and resolve your problems. Therapy is a process that takes place in the safety of a confidential and supportive environment.
The therapeutic setting is a medium for personal growth. In therapy you can talk about what your concerns and problems are and engage in a process to discover the issues that affect your well-being. By developing awareness, strategies, and coping skills, therapy can help you reduce discomfort, resolve your problems, and find meaning and happiness in your life.
Services
With over 25 years of experience as a licensed psychologist, Dr. Vivien Zighelboim offers psychological services that include individual, couples, family, and group psychotherapy.
Proudly Serving: Beverly Hills, Los Angeles, Santa Monica, Brentwood, and West Hollywood, among others.
Published: Irrational beliefs in the articulated thoughts of college students with social anxiety.
Proudly Serving: Beverly Hills, Los Angeles, Santa Monica, Brentwood, and West Hollywood, among others.
Published: Irrational beliefs in the articulated thoughts of college students with social anxiety.
In case you need immediate help: If ever you are feeling hopeless, suicidal, or simply in need of speaking with someone, there are numerous free and anonymous hotlines with trained operators available.
ULifeline - A directory of resources available for college students- take a self-assessment test; or find your college psych services center.
Alcoholics Anonymous (AA) - Alcoholics Anonymous is an informal meeting society for recovering alcoholics whose primary purpose is to stay sober and help other alcoholics achieve sobriety.
ULifeline - A directory of resources available for college students- take a self-assessment test; or find your college psych services center.
Alcoholics Anonymous (AA) - Alcoholics Anonymous is an informal meeting society for recovering alcoholics whose primary purpose is to stay sober and help other alcoholics achieve sobriety.
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