If you are suffering from depression, anxiety or have symptoms of fatigue, sadness, hopelessness or suffer from panic, fear or insecurity, you'd probably give anything to make those feelings go away. It might sound surprising, but psychotherapy can help wipe out worry and depression for stressed-out 'over-achieving' successful professionals. Through my therapy work, I help people come out of depression and anxiety so they can feel happiness again.
And I can help you, too! When I help you, you'll see options that seemed out of sight before and you will be able to make better choices. Psychotherapy (sometimes called "talk therapy") is all about discovering yourself and connecting with other people. When you do that self-discovery, you get to know who you are, what you want and how to get there.
Happiness begins with self-discovery. But trying to do this yourself can be frustrating, lonely - and you may not see what is not working for you because you're so deep in anxiety and depression. Mental health issues like depression and anxiety can get in the way of you having a happy life.
And I can help you, too! When I help you, you'll see options that seemed out of sight before and you will be able to make better choices. Psychotherapy (sometimes called "talk therapy") is all about discovering yourself and connecting with other people. When you do that self-discovery, you get to know who you are, what you want and how to get there.
Happiness begins with self-discovery. But trying to do this yourself can be frustrating, lonely - and you may not see what is not working for you because you're so deep in anxiety and depression. Mental health issues like depression and anxiety can get in the way of you having a happy life.
Services
Heidi's advice has been featured in the New York Times and the Wall Street Journal, and she has also appeared on ABC News, Fox 5 and the Today Show.
Her psychotherapy practice helps clients in New York City and surrounding areas.
Heidi will provide you with confidential counseling and help you make a change in your life.
Contact Heidi for a free initial consultation.
I am dedicated to delivering exceptional clinical and coaching services to clients through my New York City psychotherapist practice.
Her psychotherapy practice helps clients in New York City and surrounding areas.
Heidi will provide you with confidential counseling and help you make a change in your life.
Contact Heidi for a free initial consultation.
I am dedicated to delivering exceptional clinical and coaching services to clients through my New York City psychotherapist practice.
What is Psychotherapy?
Psychotherapy (also known as "talk therapy") helps people with a variety of mental and emotional issues.
Psychotherapy is a great way to help with personal issues, like depression, couple or marital issues, stress-related problems, etc. so you can function better and live a happier and healthier life.
Psychotherapy can be used in combination with medication or other types of mental help therapies.
Depending on the type of issues you're dealing with, psychotherapy can be short-term or long-term.
Psychotherapy (also known as "talk therapy") helps people with a variety of mental and emotional issues.
Psychotherapy is a great way to help with personal issues, like depression, couple or marital issues, stress-related problems, etc. so you can function better and live a happier and healthier life.
Psychotherapy can be used in combination with medication or other types of mental help therapies.
Depending on the type of issues you're dealing with, psychotherapy can be short-term or long-term.
Are you suffering from depression?
If you find that you're sad, unhappy with your life or think that life is meaningless, you CAN get help from a depression counselor.
Getting depression counseling from a qualified psychotherapist can make you feel better.
Not sure if you're suffering from depression?
If you have depressive symptoms - whether it's moderate depression or major depression - you can get rid of depression (or diminish the feelings of sadness) and feel better.
Start getting depression help today with counseling - and jump-start your life!
If you find that you're sad, unhappy with your life or think that life is meaningless, you CAN get help from a depression counselor.
Getting depression counseling from a qualified psychotherapist can make you feel better.
Not sure if you're suffering from depression?
If you have depressive symptoms - whether it's moderate depression or major depression - you can get rid of depression (or diminish the feelings of sadness) and feel better.
Start getting depression help today with counseling - and jump-start your life!
These are all anxiety disorder symptoms.
And if you suffer from anxiety, it's probably disrupting your life - and the lives of the people you care about.
If you are frustrated and tired of living with anxiety, you CAN do something about it.
With counseling and therapy for anxiety and panic attacks, I will show you how to get rid of anxiety or diminish the symptoms.
You will then start to feel confident and relaxed so you can begin to take charge of your life.
Through our anxiety disorder therapy, you will learn how to spot the oncoming panic before it overwhelms you.
And if you suffer from anxiety, it's probably disrupting your life - and the lives of the people you care about.
If you are frustrated and tired of living with anxiety, you CAN do something about it.
With counseling and therapy for anxiety and panic attacks, I will show you how to get rid of anxiety or diminish the symptoms.
You will then start to feel confident and relaxed so you can begin to take charge of your life.
Through our anxiety disorder therapy, you will learn how to spot the oncoming panic before it overwhelms you.
Get leverage in your life with our 12-Week Life Coaching Program!
Most of us are so busy doing what we think we have to do, that we never get around to doing what we truly want to do.
Sometimes the higher you go, the more challenges and obstacles come your way.
If you feel like there's something missing in your life, we can help.
Life coaching is different than Psychotherapy.
In coaching, you go after a specific goal.
Coaching is building a plan for what you will do - and then do it.
In our life coaching program, you will be challenged to make clear choices, to stretch outside your comfort zone and to listen to yourself as you learn how to plan your strategy.
Most of us are so busy doing what we think we have to do, that we never get around to doing what we truly want to do.
Sometimes the higher you go, the more challenges and obstacles come your way.
If you feel like there's something missing in your life, we can help.
Life coaching is different than Psychotherapy.
In coaching, you go after a specific goal.
Coaching is building a plan for what you will do - and then do it.
In our life coaching program, you will be challenged to make clear choices, to stretch outside your comfort zone and to listen to yourself as you learn how to plan your strategy.
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