I work with a variety of individuals that want to work on improving themselves in the areas of how they feel, think, behave and interact with others. I use Cognitive Behavioral Therapy (CBT) to help facilitate positive change in your life. CBT works to help behavior challenges of a variety of types for children through adults of all levels of functioning and across all settings.
I help people with difficulties functioning, coping, understanding the self and others, managing stress and anger, dealing with uncomfortable situations personally and socially. As a Behavior Specialist and Certified CBT clinician with 30 years of experience, I help individuals understand why we do what we do and take a look at environment and interactions with others to facilitate positive change.
I am a very positive person and see the best in people first! If you have grief and loss, relationship problems, troubles managing depression, anxiety or other challenges, my positive behavioral approach to wellness is just what you need!
I help people with difficulties functioning, coping, understanding the self and others, managing stress and anger, dealing with uncomfortable situations personally and socially. As a Behavior Specialist and Certified CBT clinician with 30 years of experience, I help individuals understand why we do what we do and take a look at environment and interactions with others to facilitate positive change.
I am a very positive person and see the best in people first! If you have grief and loss, relationship problems, troubles managing depression, anxiety or other challenges, my positive behavioral approach to wellness is just what you need!
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