Dr. Katie Olson is a licensed clinical psychologist (PSY25951) who specializes in using a mind/body/bioenergy approach that helps her clients to release trauma, let go of emotional and physical suffering, and live life fully and passionately. Dr. Olson is dedicated to helping her clients learn strategies to reduce the emotional and physical toll of stress and make conscious lifestyle choices so that they can live a more balanced, meaningful and satisfying life.
Dr. Olson is a certified yoga teacher (trained in classical yoga, in the tradition of the Yoga Institute of Mumbai) and her clinical work is informed by the classical yogic philosophy. She has a great deal of experience with the practical application of mindfulness techniques. In addition, she has a background in health and fitness as an athlete and personal trainer, and encourages her clients to approach their healing process from a comprehensive energetic, physical and psychological perspective.
Dr. Olson earned her doctorate degree at the California School of Professional Psychology in San Diego, CA, where her studies emphasized integrative psychology and bringing the wisdom of mindfulness into her clinical work.
Dr. Olson is a certified yoga teacher (trained in classical yoga, in the tradition of the Yoga Institute of Mumbai) and her clinical work is informed by the classical yogic philosophy. She has a great deal of experience with the practical application of mindfulness techniques. In addition, she has a background in health and fitness as an athlete and personal trainer, and encourages her clients to approach their healing process from a comprehensive energetic, physical and psychological perspective.
Dr. Olson earned her doctorate degree at the California School of Professional Psychology in San Diego, CA, where her studies emphasized integrative psychology and bringing the wisdom of mindfulness into her clinical work.
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Energy psychology (EP) is a collection of mind-body approaches for understanding and improving human functioning.
EP focuses on the relationship between thoughts, feelings, behaviors, and known bioenergy systems (such as meridians, chakras, and the biofield).
Dr. Olson incorporates working with natural energetic components into the psychological treatment of trauma, anxiety, depression, pain, stress, phobias, and self-sabotaging behaviors.
Within the field, results from EP as a method of treatment have been shown to be enduring and relatively rapid.
EP focuses on the relationship between thoughts, feelings, behaviors, and known bioenergy systems (such as meridians, chakras, and the biofield).
Dr. Olson incorporates working with natural energetic components into the psychological treatment of trauma, anxiety, depression, pain, stress, phobias, and self-sabotaging behaviors.
Within the field, results from EP as a method of treatment have been shown to be enduring and relatively rapid.
Heightened sensitivity is an innate trait, and it is estimated that Highly Sensitive People (HSPs) make up approximately 15-20% of the population.
The brains of HSPs work differently than the rest of the population, in that HSPs are extra sensitive to their environment and those around them.
This heightened sensitivity can easily lead to a feeling of overwhelm, which can manifest in feeling constantly exhausted and overly stimulated.
HSPs often experience anxiety, depression, and a sense of feeling "different" and misunderstood.
The brains of HSPs work differently than the rest of the population, in that HSPs are extra sensitive to their environment and those around them.
This heightened sensitivity can easily lead to a feeling of overwhelm, which can manifest in feeling constantly exhausted and overly stimulated.
HSPs often experience anxiety, depression, and a sense of feeling "different" and misunderstood.
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