We all want to be happy. And many of us are happy much of the time because ordinary life events pass through us without leaving a mark. Your problems affect who you are today and you want things to change. So I help you with a solution-oriented approach to meet your needs now. Your past will likely come up (this is therapy after all) but I don't believe it takes years of analysis to help you be happier, healthier and more hopeful.
Instead, I'll will help you learn to reduce what keeps you stuck so that you can move forward living your life in a more fulfilling and meaningful way. I work with couples that have concerns about their communication, intimacy, finances, parenting, and couples' life challenges and changes. I help individual adults work through a number of behavioral health disorders including anxiety, depression, trauma, life challenges and changes.
I help families work toward understanding, positive communication and growth in family relationships. My work with families has an adult and teenage focus.
Instead, I'll will help you learn to reduce what keeps you stuck so that you can move forward living your life in a more fulfilling and meaningful way. I work with couples that have concerns about their communication, intimacy, finances, parenting, and couples' life challenges and changes. I help individual adults work through a number of behavioral health disorders including anxiety, depression, trauma, life challenges and changes.
I help families work toward understanding, positive communication and growth in family relationships. My work with families has an adult and teenage focus.
Services
Post Road Center Entrance is conveniently located diagonally across from the Department of Motor Vehicles, Route One, Kennebunk, Maine.
Suite 6 is in the first yellow building on the right as you enter the office park.
Look for my name on the sign all the way at the end of the building.
Entrance is around that corner.
Enter the suite, look straight ahead for the stairs.
My office and waiting area is on the second floor.
Suite 6 is in the first yellow building on the right as you enter the office park.
Look for my name on the sign all the way at the end of the building.
Entrance is around that corner.
Enter the suite, look straight ahead for the stairs.
My office and waiting area is on the second floor.
It's New Year's Day - a time to celebrate a turn toward the new year ahead.
This morning, in the deep freeze of the New England winter, I thankfully warm myself by my wood stove, with my cup of hot coffee in hand, I turn toward the beauty of the ice glistening in the trees outside my window and pause in the warmth I sense within.
The sun dazzling my eyes with the promise of longer warmer days to come beckons me to move toward the changes enfolding in my world.
This simple step (or maybe not so simple if you're not in the habit) of pausing to notice those trees, their beauty, and the feeling of warmth I felt in that moment gave me the peace of mind to turn toward the changes to come.
This morning, in the deep freeze of the New England winter, I thankfully warm myself by my wood stove, with my cup of hot coffee in hand, I turn toward the beauty of the ice glistening in the trees outside my window and pause in the warmth I sense within.
The sun dazzling my eyes with the promise of longer warmer days to come beckons me to move toward the changes enfolding in my world.
This simple step (or maybe not so simple if you're not in the habit) of pausing to notice those trees, their beauty, and the feeling of warmth I felt in that moment gave me the peace of mind to turn toward the changes to come.
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