HeartBased Solutions
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Pairing clinical psychology, neuroscience and proven holistic modalities to help you overcome trauma, thrive through self-discovery and build loving & lasting relationships!. You find yourself repeating the same wrong relationships, jobs or issues over and over again. Become wildly courageous and enjoy a deeper loving and compassionate connection to yourself.

Born and raised in the Netherlands, Carla's difficult childhood experiences made her aware that the world needed to become a happier, kinder place. If you recognize that you are fearful of conflict, you have already made the first step to dealing with it more effectively. Don't beat yourself up, that never helps. Everyone has hidden loyalties. This is such an important topic!

I will share a little bit, and explain much more, in the upcoming workshop and video that will be posted. You might agree with that, but do you also know HOW to create (more) trust in your world or in yourself, especially when you don't think that trust is highly present in your life?
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Deep seated emotional wounds, trans-generational trauma, destructive family relationships and patterns, lack of success and prosperity, can ruin so much in your life.
In the Netherlands I grew up together with my severely autistic sister who was one year older than I.
She never spoke a word and was deeply unhappy.
In addition, the shadow of World-War II and the Holocaust impacted my family deeply, and made me as a child aware of how the world needed to become a happier, kinder place.
Emotional healing, joy and happiness in ones life, happy relationships and family-life, healing of trauma and PTSD, became my territory of interest.
There are feelings, moods that you can't explain, can't change.
Depression?
Anxiety?
Anger?
You just heard about epigenetics, that your parents' and ancestors' experiences can affect your life, today.
You realize that you would like to know more, because you just want to feel good, happy and make your life worth living.
You feel that you are sabotaging your dreams and success.
But, you' re not settling for less.
You are going to do what it takes to live a fulfilling life.
You CAN clear up the debris, choose love over fear and decide that it's time to heal and liberate yourself from all that doesn't serve you.
Compassionate, non-judgmental, laser-like-efficient guidance to help you resolve core issues that block you from living your happiest life.
You do live your life-purpose, you finally started the business of your dreams, but you struggle to survive.
YOU are ready to create a purposeful life of love, passion, abundance, success and well-being.
Yes, you CAN wake up every morning feeling light, and not bogged down by your old fears, anger, or depression.
And what if you indeed COULD be free from hidden blocks, release trauma and change anything at a core level?.
Mindful - conscious means being present in the moment and aware of your OWN actions.
Being fully aware of who you ARE and not projecting your past experiences and frustrations on children.
You are in control of you.
Heart -Based refers to the awareness of and focus on love behind your intentions, actions and behavior.
You control your choice of words, while recognizing how they affect your children.
Your intuition leads you and your mind observes and reflects.
I'm sure you've heard the phrase "Children don't come with a manual, " or "It takes a village to raise a child".
Love is meant to heal.
It is a powerful energy we all have access to.
But all too often, we walk around with broken hearts, closed hearts, heart-walls, unhealed hurt and trauma.
We may not even know HOW we can connect to love.
If we are in love, it's heavenly, but we may become scared to lose it one day.
And if we have love and feel loved, then we often sabotage it, or don't appreciate it in the way love is offered.
We can be our own worst enemies.
This is all to commonly true in love relationships, but it doesn't have to be!.
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