CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE THROUGH YOGA NEUROSCIENCE Schedule a Complimentary Yoga Psychology Session Today! Whether you desire to teach yoga, or even if you don't think you'd like to (many don't after YTT), you will not regret investing in your own personal transformation, healing, and detox journey.
Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services.Our Yoga, Mindfulness, Stress Resilience, & Meditation Group Coaching Online Program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology.
Teaching students to regulate thoughts, emotions and make positive behavioral changes. WiseMind offers local and online retreats including Yoga Continuing Education taking you on a journey into deepening your mind, body, soul connection in a unique way that no other yoga program provides.
Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services.Our Yoga, Mindfulness, Stress Resilience, & Meditation Group Coaching Online Program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology.
Teaching students to regulate thoughts, emotions and make positive behavioral changes. WiseMind offers local and online retreats including Yoga Continuing Education taking you on a journey into deepening your mind, body, soul connection in a unique way that no other yoga program provides.
Services
We believe that every client, has a unique story, goals, and desires.
We provide a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional yoga psychology services.
WiseMind Yoga is a boutique and co teaching studio specializing in development of custom programs which support clients through a mixture of both traditional yoga (physical practice - Asana, breathwork - Pranayama and Mindful & Visualization meditation) and non-traditional yoga which introduces the concept of yoga psychology (techniques such as: shadow work - identifying and changing unhealthy behavior patterns = Samskara in Sanskrit and family of origin - identifying root cause of behavior patterns based on lineage, etc.).
We provide a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional yoga psychology services.
WiseMind Yoga is a boutique and co teaching studio specializing in development of custom programs which support clients through a mixture of both traditional yoga (physical practice - Asana, breathwork - Pranayama and Mindful & Visualization meditation) and non-traditional yoga which introduces the concept of yoga psychology (techniques such as: shadow work - identifying and changing unhealthy behavior patterns = Samskara in Sanskrit and family of origin - identifying root cause of behavior patterns based on lineage, etc.).
Yoga Psychology is a type of custom & individualized therapy that uses yoga postures, breathing exercises, mindfulness, evidence based Neuroscience & Meditation & guided imagery to improve mental, emotional and physical health in conjunction with breaking through and transforming unhealthy behavior patterns in Sanskrit called Samskaras.
This journey all starts with self-awareness and the desire to change a current pattern.
The holistic focus of yoga psychology encourages the integration of mind, body and spirit.
This journey all starts with self-awareness and the desire to change a current pattern.
The holistic focus of yoga psychology encourages the integration of mind, body and spirit.
I am interested in deepening my practice to go beyond just what I do on the mat, what program is the most appropriate for me now?
WiseMind Yoga's philosophy is open to all yogi's to come exactly as they are in all stages and paths of your yoga journey!
You may be considering as a beginner to start a yoga or meditation practice!
You may be a yogi already on your physical Asana path and transforming from the outside in!
You may be a yogi looking to transform beyond a physical practice, starting to do deep mental, emotional, and/or spiritual work from the outside in and the inside out.
WiseMind Yoga's philosophy is open to all yogi's to come exactly as they are in all stages and paths of your yoga journey!
You may be considering as a beginner to start a yoga or meditation practice!
You may be a yogi already on your physical Asana path and transforming from the outside in!
You may be a yogi looking to transform beyond a physical practice, starting to do deep mental, emotional, and/or spiritual work from the outside in and the inside out.
Identify ROOT cause of behavior patterns + release limiting beliefs + difficult repressed emotions not serving you?.
Stop living on autopilot from the unconscious mind, feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now.
Learn to change your HABIT of STRESS, overwhelm, and anxiety?.
Take your power back - become an EMPOWERED warrior deepening your healing journey with inner shadow work, we heal our family wound patterns to live a legacy of peace for future generations?.
Stop living on autopilot from the unconscious mind, feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now.
Learn to change your HABIT of STRESS, overwhelm, and anxiety?.
Take your power back - become an EMPOWERED warrior deepening your healing journey with inner shadow work, we heal our family wound patterns to live a legacy of peace for future generations?.
Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self care tools and habits.
Stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?
Stop living your life on autopilot and live your life with mindful stress resilience?
Stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?
Stop living your life on autopilot and live your life with mindful stress resilience?
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