My approach to coaching is rather eclectic. Because each client is different, with different needs and goals, my approach must also be different. I believe we all have the power and strength within us to be successful but we need the determination, motivation, support, and encouragement to make it happen.
I use traditional psychotherapy (Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing) and EMDR mixed with Life Coaching, Spirituality, Animals and Nature, which are all highly effective in promoting personal empowerment, strength, self-esteem, growth, healing, and success.I work with teens and adults to assist them in tapping into their strengths, overcoming their weaknesses and figuring out what may be holding them back in life and achieving success.
I specialize in helping clients through stress, death, loss, stepfamilies, divorce, child custody issues, problems with family or friends, LGBTQ, depression, anxiety, and trauma. As a stepmom and contributing writer for Stepmom Magazine, I have both personal and professional experience in issues regarding stepfamilies, divorce and child custody.
I use traditional psychotherapy (Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing) and EMDR mixed with Life Coaching, Spirituality, Animals and Nature, which are all highly effective in promoting personal empowerment, strength, self-esteem, growth, healing, and success.I work with teens and adults to assist them in tapping into their strengths, overcoming their weaknesses and figuring out what may be holding them back in life and achieving success.
I specialize in helping clients through stress, death, loss, stepfamilies, divorce, child custody issues, problems with family or friends, LGBTQ, depression, anxiety, and trauma. As a stepmom and contributing writer for Stepmom Magazine, I have both personal and professional experience in issues regarding stepfamilies, divorce and child custody.
Services
Connect mind, body & spirit in this small group session in our teepee.
Practice a combination of Restorative Yoga, Yin Yoga, Meditation & Sound Healing.
These sessions will help you relax and restore your mental, emotional & physical well-being.
Only 5 spots available!
Join us for an Outdoor Yoga Class from 10-11am and then relax and receive Reiki and a Sound Bath from 11am to Noon.
For clients using insurance register using the promo code: CLIENTSONLY.
Learn how to work with chakras and connect to your Angels and Spirit Guides.
Practice a combination of Restorative Yoga, Yin Yoga, Meditation & Sound Healing.
These sessions will help you relax and restore your mental, emotional & physical well-being.
Only 5 spots available!
Join us for an Outdoor Yoga Class from 10-11am and then relax and receive Reiki and a Sound Bath from 11am to Noon.
For clients using insurance register using the promo code: CLIENTSONLY.
Learn how to work with chakras and connect to your Angels and Spirit Guides.
It integrates spirituality with traditional psychology.
It engages all aspects of the human experience with the understanding that we are all spiritual beings in a human body.
The goal is to achieve healing and balance of the mind, body and spirit.
A licensed psychologist who uses interventions and techniques from traditional psychotherapy and that of a life coach.
A licensed psychologist holds a Doctorate in Psychology and must be licensed through the Psychology Board of the state where they practice.
It engages all aspects of the human experience with the understanding that we are all spiritual beings in a human body.
The goal is to achieve healing and balance of the mind, body and spirit.
A licensed psychologist who uses interventions and techniques from traditional psychotherapy and that of a life coach.
A licensed psychologist holds a Doctorate in Psychology and must be licensed through the Psychology Board of the state where they practice.
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