Deciding whether or not to go to therapy is not an easy choice. Life can be overwhelming and we might not be sure about how adding another thing to the mix would work. Will what I say be confidential? Maybe I can just handle things on my own. These are all normal concerns to have - at Mission Valley Psychology, we will guide you through each step of the way.
Always remember the value of your own mental health! If you don't feel that you're at your best, your relationships, job, and future may be compromised. Investing in yourself is the most fruitful way to revitalize your life. Focusing on individual, couples, and family therapy for adults 18 and older, we at Mission Valley Psychology aim to provide the highest quality care with parameters that fit your lifestyle.
Whether you are going through a life transition, struggling with depression or anxiety, or simply need an outlet to quiet your mind, we're here for you. Free phone consultation may be provided to answer any questions that you may have prior to an initial appointment.
Always remember the value of your own mental health! If you don't feel that you're at your best, your relationships, job, and future may be compromised. Investing in yourself is the most fruitful way to revitalize your life. Focusing on individual, couples, and family therapy for adults 18 and older, we at Mission Valley Psychology aim to provide the highest quality care with parameters that fit your lifestyle.
Whether you are going through a life transition, struggling with depression or anxiety, or simply need an outlet to quiet your mind, we're here for you. Free phone consultation may be provided to answer any questions that you may have prior to an initial appointment.
Services
During one of my first experiences at Boston University's Center for Anxiety and Related Disorders, I observed how individuals with debilitating phobias could conquer them and move on to live liberated and fulfilled lives.
I learned that no matter what the obstacle, if given enough support and empowerment, enlightenment can be achieved.
Over the last ten years, I have worked with a wide variety of clients with mild to severe psychiatric illnesses (anxiety, depression, PTSD and other mood disorders), chronic pain, and dual diagnosis in both inpatient hospital and day treatment/outpatient settings.
I learned that no matter what the obstacle, if given enough support and empowerment, enlightenment can be achieved.
Over the last ten years, I have worked with a wide variety of clients with mild to severe psychiatric illnesses (anxiety, depression, PTSD and other mood disorders), chronic pain, and dual diagnosis in both inpatient hospital and day treatment/outpatient settings.
Do you feel unhappy in your current life situation?
Do feelings of depression, anxiety or low self-esteem keep you feeling "stuck" or "lost?"
Sometimes life on the outside seems "okay" while we feel "empty" on the inside.
Let's figure this out together.
Whether you are struggling with your relationships, going through a season of change in your life or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you.
My intention as your therapist is to be a safe and healing presence in your life, accepting you as you are and holding space so you can be your truest self.
Do feelings of depression, anxiety or low self-esteem keep you feeling "stuck" or "lost?"
Sometimes life on the outside seems "okay" while we feel "empty" on the inside.
Let's figure this out together.
Whether you are struggling with your relationships, going through a season of change in your life or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you.
My intention as your therapist is to be a safe and healing presence in your life, accepting you as you are and holding space so you can be your truest self.
Other insurance options: We do provide services as an out-of-network provider in order to accommodate your particular insurance, and many clients choose this option.
I provide you with a receipt of services (a "Super Bill") for you to submit to your insurance company, should you choose to use insurance to pay for your therapy.
I provide you with a receipt of services (a "Super Bill") for you to submit to your insurance company, should you choose to use insurance to pay for your therapy.
At Mission Valley Psychology, your confidentiality and privacy are of the utmost importance.
Federal and state laws protect these rights and your therapist may only dispense information about you with your permission in writing.
1) Danger to self: If the therapist believes that a client is in danger of harming himself/herself (suicidal intent or inability to care for one's self), she may be required to take protective actions, which may include contacting the local police department, emergency medical care staff and/or seeking appropriate hospitalization.
Federal and state laws protect these rights and your therapist may only dispense information about you with your permission in writing.
1) Danger to self: If the therapist believes that a client is in danger of harming himself/herself (suicidal intent or inability to care for one's self), she may be required to take protective actions, which may include contacting the local police department, emergency medical care staff and/or seeking appropriate hospitalization.
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