D. is a Psychologist, Hypnotherapist and Mindfulness Coach providing holistic therapy services in Northern New Mexico. I can teach you how to find considerably more peace of mind by helping you to use your mind correctly. This is essential because thought underlies all emotion and perception. Our collaboration, especially tailored for your individual needs, can help you greatly reduce whatever is keeping you from being your best and happiest self.
It all starts with recognizing and transforming destructive thoughts and beliefs programmed from infancy and childhood. Consequently, many of us grow into adulthood with our minds programmed from a very early age with highly destructive thoughts that naturally yield depression, low self-esteem, negative self talk, guilt, hopelessness, depression, anxiety, and fear- just to name a few.
However, many great masters have taught that there is no limit to what we can achieve when we use our minds correctly. Choosing which thoughts to think, and which to eliminate, is the way out of depression, ill health, anxiety and difficult life experiences.
It all starts with recognizing and transforming destructive thoughts and beliefs programmed from infancy and childhood. Consequently, many of us grow into adulthood with our minds programmed from a very early age with highly destructive thoughts that naturally yield depression, low self-esteem, negative self talk, guilt, hopelessness, depression, anxiety, and fear- just to name a few.
However, many great masters have taught that there is no limit to what we can achieve when we use our minds correctly. Choosing which thoughts to think, and which to eliminate, is the way out of depression, ill health, anxiety and difficult life experiences.
Services
I offer counseling so that you may gain new awareness, and have the support to make necessary changes.
You may be navigating an illness, a crisis, a transition of any sort that seems beyond your ability to cope.
I take a collaborative approach in the process of uncovering your inner wisdom.
We work through obstacles such as trauma, depression, anxiety, grief, or other forms of suffering, and work towards building the happier, more fulfilling life that you want to create.
Most think therapy is about fixing problems.
You may be navigating an illness, a crisis, a transition of any sort that seems beyond your ability to cope.
I take a collaborative approach in the process of uncovering your inner wisdom.
We work through obstacles such as trauma, depression, anxiety, grief, or other forms of suffering, and work towards building the happier, more fulfilling life that you want to create.
Most think therapy is about fixing problems.
My gift is the ability to interpret the events, illnesses and traumas in your life in a way that relieves you of the heavy burden of imagining that you are deserving of punishment and guilt.
The entire concept of guilt is erroneous, and I can show you why and how to relieve yourself of its destructive clutches.
James was 26 when he walked into my office.
He had survived two knife fights with one scar across his throat and the other from eye to lip across his cheek, and was now dealing with a DUI.
The entire concept of guilt is erroneous, and I can show you why and how to relieve yourself of its destructive clutches.
James was 26 when he walked into my office.
He had survived two knife fights with one scar across his throat and the other from eye to lip across his cheek, and was now dealing with a DUI.
Few things can disrupt our lives as totally as the announcement of a serious illness or experiencing a sudden accident or trauma.
If you have experienced any of the above and if you find yourself in a state of massive confusion, depression, and paralysis, you are not alone.
I will never forget the day four years ago when I dragged myself home after being told that I had Stage 2 breast cancer.
Over the following weeks, I paced, sweated and cried a lot.
I called friends for advice and went to the Internet to try to research my best options.
If you have experienced any of the above and if you find yourself in a state of massive confusion, depression, and paralysis, you are not alone.
I will never forget the day four years ago when I dragged myself home after being told that I had Stage 2 breast cancer.
Over the following weeks, I paced, sweated and cried a lot.
I called friends for advice and went to the Internet to try to research my best options.
HYPNOSIS is one of the most powerful and effective tools available to us for the exploration of the unconscious mind.
It has been said that the unconscious mind remembers every event and impression held by a person for her lifetime and possibly beyond.
It also holds all the keys to understanding why we are ill or traumatized and how we can heal quickly and effectively.
Because hypnosis bypasses the defenses and rationalizations of the intellect, far faster healing can be accomplished than with talk therapy alone.
It has been said that the unconscious mind remembers every event and impression held by a person for her lifetime and possibly beyond.
It also holds all the keys to understanding why we are ill or traumatized and how we can heal quickly and effectively.
Because hypnosis bypasses the defenses and rationalizations of the intellect, far faster healing can be accomplished than with talk therapy alone.
Imagine expert care without having to change out of your PJs, get in the car, and navigate traffic!
Maybe you are a mom with young kids at home, someone who is recovering from an illness or injury, or one who wants total anonymity and the joy of not having to bump into her therapist while shopping.
Maybe you live in a remote area that is too far from a therapist's office or you travel out of town frequently.
Wear comfy clothes, lounge on your couch, or settle under a tree in the park with your favorite snacks and meet with me online!
Maybe you are a mom with young kids at home, someone who is recovering from an illness or injury, or one who wants total anonymity and the joy of not having to bump into her therapist while shopping.
Maybe you live in a remote area that is too far from a therapist's office or you travel out of town frequently.
Wear comfy clothes, lounge on your couch, or settle under a tree in the park with your favorite snacks and meet with me online!
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