Are you struggling with depression, anxiety, or mood dysregulation? Are you dealing with parenting issues, adjusting to raising an adolescent, or a recent divorce? Is it affecting the quality of your relationships with yourself or others? We are a DBT certified practice that provides individualized care for your specific need and stage of life. Individuals, families, teens, and children five years and older are all welcome!
We work from a relational, warm, compassionate place with many years of experience working with families, children, and teens. We are here to help you enhance your quality of life while working through various issues, from mood disorders and addiction to gender matters and divorce. In addition, we work to help clients problem-solve through teaching skills and using mindfulness techniques.
With a background of personal and professional expertise, our team is trained to be the right fit for you, ranging from Play/Art therapy and the Family System approach to Dialectical Behavioral Therapy, Gestalt therapy, and Brainspotting (effective for trauma and somatic issues).
We work from a relational, warm, compassionate place with many years of experience working with families, children, and teens. We are here to help you enhance your quality of life while working through various issues, from mood disorders and addiction to gender matters and divorce. In addition, we work to help clients problem-solve through teaching skills and using mindfulness techniques.
With a background of personal and professional expertise, our team is trained to be the right fit for you, ranging from Play/Art therapy and the Family System approach to Dialectical Behavioral Therapy, Gestalt therapy, and Brainspotting (effective for trauma and somatic issues).
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