Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. It combines elements of talk therapy and experiential therapy with mindfulness and body-centered awareness practices, granting focused access to the core wounds underlying current psychological problems. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
At Brooklyn Somatic Therapy, we provide a therapy experience that is goal-oriented and grounded in collaboration and respect. Whether you're looking to work individually or as a couple, our therapists can assist you in breaking through old barriers and finding more satisfaction and aliveness. Have you tried therapy before - but found that it didn't quite work for you?
Maybe you stayed with one therapist for too long and never saw the results you were looking for. Or maybe you found that "just talking" about your problems wasn't moving you toward the change you were hoping to make.
At Brooklyn Somatic Therapy, we provide a therapy experience that is goal-oriented and grounded in collaboration and respect. Whether you're looking to work individually or as a couple, our therapists can assist you in breaking through old barriers and finding more satisfaction and aliveness. Have you tried therapy before - but found that it didn't quite work for you?
Maybe you stayed with one therapist for too long and never saw the results you were looking for. Or maybe you found that "just talking" about your problems wasn't moving you toward the change you were hoping to make.
Services
Lily Morgan received her master's in social work from the University of New Hampshire.
She is a certified Hakomi therapist and works primarily in this mindfulness-based somatic modality.
In addition to working with general mood, anxiety, and relationship issues, Lily specializes in the treatment of chronic pain and related conditions resulting from the somatization of psychological trauma and stress.
She has earned certificates in trauma-informed policy and practice, as well as in the treatment of neurodevelopmental disabilities.
She is a certified Hakomi therapist and works primarily in this mindfulness-based somatic modality.
In addition to working with general mood, anxiety, and relationship issues, Lily specializes in the treatment of chronic pain and related conditions resulting from the somatization of psychological trauma and stress.
She has earned certificates in trauma-informed policy and practice, as well as in the treatment of neurodevelopmental disabilities.
One-on-one somatic psychotherapy, for whatever you're going through.
A mindful, body-aware method for healing from unnecessary suffering and transforming limiting beliefs and habits.
In couples therapy, we never take sides; our client is the relationship itself.
We utilize an evidence-based approach to help unburden relationships from the wounds of the past and restore the possibility of undefended love.
We affirm the healing potential of psychedelic medicine, now being recognized throughout our society and across the globe.
A mindful, body-aware method for healing from unnecessary suffering and transforming limiting beliefs and habits.
In couples therapy, we never take sides; our client is the relationship itself.
We utilize an evidence-based approach to help unburden relationships from the wounds of the past and restore the possibility of undefended love.
We affirm the healing potential of psychedelic medicine, now being recognized throughout our society and across the globe.
Once we hear from through the form on the contact page, we'll get in touch to set up a brief phone call with you before scheduling your first session.
This is for us to get a sense of what's bringing you to seek psychotherapy, and for you to have a chance to ask me any questions you have, so that we can both determine whether BST is a good fit for you.
If so, at the end of the conversation we'll schedule your first in-person session.
Sessions last either 45 or 90 minutes, depending on your preference, and typically occur once a week.
This is for us to get a sense of what's bringing you to seek psychotherapy, and for you to have a chance to ask me any questions you have, so that we can both determine whether BST is a good fit for you.
If so, at the end of the conversation we'll schedule your first in-person session.
Sessions last either 45 or 90 minutes, depending on your preference, and typically occur once a week.
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