We are a team of dedicated therapists focused on providing compassionate, client-centered care. Our mission is to create a welcoming and supportive environment for individuals seeking therapy. We recognize the courage it takes to begin this journey, and we are here to guide you with respect, understanding, and empathy. Our practice is built on the belief that everyone deserves a safe space to explore their inner world without fear of judgment. Whether you're struggling with anxiety, depression, trauma, or relationship challenges, we are here to support your emotional and mental well-being. Our therapists work with you to address your specific needs and help you build the skills necessary to thrive. We offer personalized treatment plans and utilize a range of evidence-based approaches to ensure you receive the care that best suits you. At our practice, we believe in the importance of collaboration, and we work together with you to create a therapeutic experience that fosters growth and healing. Our team is committed to walking with you as you explore your feelings, discover new insights, and develop strategies to improve your life. We’re here to help you take the next step toward a healthier and more fulfilling future.
Served areas
- Williamsville, NY, Amherst, NY, Clarence, NY, Lancaster, NY, Alden, NY, Akron, NY, Depew, NY, West Seneca, NY, Lockport, NY, Niagara Falls, NY, Elma, NY, Orchard Park, NY, Lackawanna, NY, Buffalo, NY, New York State
Details
- Year established: 2022
- Employees: 8
- Licensed
- Insured
Highlights and features
- We are a small group practice and have therapists with experience in many different areas. Specialties include trauma, depression, anxiety, grief and loss, ADHD, relationships, and all life transitions and stress related disorders. We serve clients over the age of 12 and accept many insurances!
Payment methods
- Credit cards
Services
Anxiety
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Dealing with anxiety can be tough, and we understand how overwhelming feelings of worry, fear, and losing control can be. Our goal is to guide you in finding the right tools to develop healthy coping strategies, challenge negative thoughts, and regain a sense of control. While some anxiety is normal and even protective, our approach helps you embrace it and learn to manage it effectively, so you can feel better overall.
Relationships
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Humans thrive on social connections, and strong relationships are essential to living a fulfilling life. However, maintaining healthy relationships can sometimes be difficult. Counseling offers valuable tools to improve communication, resolve conflicts effectively, and rebuild trust while healing emotional wounds. If you're struggling with emotional connections, abuse, or the aftermath of a broken relationship, we can guide you in recognizing signs of abuse, establishing healthy boundaries, and letting go of toxic relationships. Take the first step toward restoring your well-being and enhancing all your relationships today. You deserve relationships that bring peace and happiness.
Trauma
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It's a common myth that trauma is only caused by extreme or disastrous events. Trauma can actually result from experiences that happen to us without our consent, which continue to negatively influence our lives and interactions. Our services can guide you through processing those emotions in a way that feels secure and right for you, helping you break free from being stuck and start your healing journey.
Depression
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Living with depression can feel overwhelming, but you don’t have to face it by yourself. Our personalized therapy sessions are designed to meet your unique needs, offering a safe space to explore your emotions and navigate the difficulties depression brings. Taking the first step might seem tough, but we are here to guide and support you throughout your journey. Together, we can help you manage the challenges and empower you to reclaim a life filled with hope and happiness.
People
Destiny Rust Lmsw
Welcome to your journey toward a healthier and happier you! Together, we will focus on your strengths while building your resilience. Your goals are my goals for you, and by working to gain a holistic view of you as an individual, I will create an environment where you can begin to thrive. I tend to use a blend of evidence-based therapies such as CBT, EMDR, Psychodynamic, Solution-focused, and Positive Psychology. My goal is to help you feel empowered so that you can take control of your own personal growth at a pace that you feel comfortable with.
Vanessa Krnjaich Lmsw
I understand that tweens and teens face unique challenges as they navigate their formative years. I work with them to create a plan tailored to help them overcome behavioral problems, bullying, attention difficulties, and relational issues. By utilizing evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior (DBT), I empower the kiddos I work with to take control of their journey towards healing and growth. My goal is to support them in finding happiness and enjoying their youth while fostering emotional regulation and strengthening family relationships and friendships.
Brianna Martin Lmsw
I prioritize compassion, empathy, transparency, and unconditional support in the therapeutic alliance. I facilitate therapy with the understanding that our past may impact our present and believe that each person can achieve a meaningful and fulfilling life with the right tools and support, meeting you exactly where you are in your healing journey.
I use evidence-based practices working with adults, adolescents, children, and couples, administering a variety of interventions to nurture the effects of the presenting issues. Using a strengths-based approach to support your capacity to achieve desired and developmental milestones, together we can maximize to your fullest potential
I use evidence-based practices working with adults, adolescents, children, and couples, administering a variety of interventions to nurture the effects of the presenting issues. Using a strengths-based approach to support your capacity to achieve desired and developmental milestones, together we can maximize to your fullest potential
Laurie Johnston Lmsw
Come, tell me everything and I will listen with an open heart. Sometimes our inner voice is not loving, and life is too short to have our inner voice not be our best friend. You deserve to have a beautiful life so together let’s figure out what’s holding you back. A favorite quote of mine by Heraclitus is: “No man ever steps in the same river twice, for it is not the same river and he is not the same man.”
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