Building Bridges To Better Lives
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Surviving Mama is a stirring and thought-provoking self-help guide brimming with illustrative examples and empowering life lessons geared toward women from young adulthood to mid-life. It takes the reader on a journey through eight narratives of females sharing their experiences of their mothers' self-absorption, demanding ways, jealousies, belittling jabs, excessive worry, controlling nature, narrow-minded perspective, or perhaps even mental illness.

Each of the eight chapters concludes with clinical and biblical analyses of what's happening in the relationship in addition to reflective questions designed to heighten the readers' self-awareness and healing. The last two chapters provide practical "how-to" instructions on navigating a difficult relationship with Mama honorably. Dr. Pamela Thompson is so helpful and down to earth.

She acts with empathy, care and concern. I really appreciate that she is good at offering practical recommendations, and resources to assist with working through issues.
Services
As a Psychologist, Professional Life Coach, Speaker, and Owner of Building Bridges to Better Lives, I have provided mental health services for individuals, couples, women's groups, and inmates since 1996.
I am also the author of Surviving Mama (an adult daughter's guide to overcoming strained mother-daughter relationships), a work for which I earned a role in a therapeutic movie featured in Jewish Film Festivals worldwide entitled, "Look at Us Now, Mother."
I am most proud to participate in the network of providers associated with the nationally syndicated radio show "New Life Live" which has guided my ability to integrate my clinical skills and knowledge with a biblical worldview for those who desire such.
Clients have specific complaints or symptoms, a deficiency in functioning, or overwhelming reactions to certain stressors or relationship distress.
Clients may or may not have a clear explanation for the causes of dysfunction.
First goal is to determine diagnosis and necessary treatment, possibly including medication.
Process evolves over the course of several weeks, months or years; research indicates most people get the biggest bang for the buck in the first 20 sessions.
Sessions are 45 to 60 minutes.
With years of experience helping people of all ages and from all backgrounds in Atlanta achieve mental and emotional wellbeing, it is safe to say that we really have seen it all.
Whether you have an underlying depression-based disorder or simply want to talk things through with a trained professional, then you really should look no further than us.
A life well lived involves maximizing potential, pursuing improvement, and achieving milestones.
However, there are moments when intense challenges make the future difficult to visualize.
In practice for more than 19 years, Dr. Thompson is best suited for adult individuals or couples who recognize a pattern of self-defeating behaviors that destroy relationships and contribute to anxiety/depression and isolation.
These individuals feel stuck in a seemingly never-ending cycle that may include: procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion in general--all of which gets worse without intervention.
Wishing that distracting issues and concerns would just go away is unproductive.
If you have a particular challenge or shortcoming you wish would just go away or a dream you hope will unfold "one day" soon, quality life coaching can inspire and guide you through the necessary steps to overcome stagnation, to actively invest in yourself, and to reach your goals.
Call for free consultation at (404) 644-0710.
Select a package that fits your budget, and strategize with Dr. Thompson to build a life that plays to your strengths.
You're a good candidate if you're eager to invest in yourself in order to lead your most productve life, and you desire efficient clarification and guidance from a trusted professional to consistently hold you accountable to stated goals.
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