Tampa Bay's Leading Health Psychologist for those Suffering with Chronic Pain, Sleep, and Weight Issues. You know what it's like to see the pounds on the scale go up and feel discouraged about failed diets. You know what it's like to feel exhausted from bad sleep and want deep sleep. You know what it's like to struggle with invisible chronic pain that leaves you feeling drained and strains your relationships.
You are looking for someone who is understanding and compassionate about your struggles. You want someone who can help you achieve lasting success as a whole person. Understand and manage the thoughts, behaviors and eating patterns that can interfere with your weight loss. I'm your personal weight loss psychologist. Learn how to better live with the physical, emotional and psychological aspects of your pain.
I'm your personal pain psychologist. Although there are many types of mental health professionals, my advanced doctoral training in Clinical Psychology and Behavioral Medicine, specialized post-doctoral fellowship in health care, experience at several major medical centers, and unique expertise with clients living with medical conditions are exclusive skills that directly benefit you.
You are looking for someone who is understanding and compassionate about your struggles. You want someone who can help you achieve lasting success as a whole person. Understand and manage the thoughts, behaviors and eating patterns that can interfere with your weight loss. I'm your personal weight loss psychologist. Learn how to better live with the physical, emotional and psychological aspects of your pain.
I'm your personal pain psychologist. Although there are many types of mental health professionals, my advanced doctoral training in Clinical Psychology and Behavioral Medicine, specialized post-doctoral fellowship in health care, experience at several major medical centers, and unique expertise with clients living with medical conditions are exclusive skills that directly benefit you.
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My first goal is to get to know you.
In the beginning, we focus on understanding you, your values, your strengths, and your areas of growth.
As a human being there are multiple intersecting aspects of your identity, your life experiences, your physical health, and your functional abilities that have shaped your life.
Each of my clients are uniquely themselves and so are you.
Stay in the loop about new weight loss, sleep, and pain tips by subscribing to my email updates.
My first goal is to get to know you.
In the beginning, we focus on understanding you, your values, your strengths, and your areas of growth.
As a human being there are multiple intersecting aspects of your identity, your life experiences, your physical health, and your functional abilities that have shaped your life.
Each of my clients are uniquely themselves and so are you.
I specialize in Evidence-Based Practice in Psychology, which means that your individual psychotherapy is based on the best available research and clinical expertise, your unique experiences, your diverse cultural background, and your individual preferences.
Individual Psychotherapy sessions will generally occur once per week or on a mutually agreed schedule based on your treatment needs.
The average length of treatment is approximately 12-16 sessions.
The length of your treatment will vary based on a number factors such as your goals and other circumstances.
Individual Psychotherapy sessions will generally occur once per week or on a mutually agreed schedule based on your treatment needs.
The average length of treatment is approximately 12-16 sessions.
The length of your treatment will vary based on a number factors such as your goals and other circumstances.
Are you one of the more than the 100 million Americans who live with some type of chronic pain?
Do you feel like chronic pain is still in the driver's seat of your life?
Are you looking for a better way to manage opioids in your life?1-2 Working with a health psychologist may be a good choice for you.
Acute pain is generally pain that lasts for less than three months.
Acute pain is triggered in your nervous system.
It lets you know that your body has been injured and that you need to take care of yourself.
Do you feel like chronic pain is still in the driver's seat of your life?
Are you looking for a better way to manage opioids in your life?1-2 Working with a health psychologist may be a good choice for you.
Acute pain is generally pain that lasts for less than three months.
Acute pain is triggered in your nervous system.
It lets you know that your body has been injured and that you need to take care of yourself.
People with insomnia may have a hard time falling asleep, staying asleep, or may wake up too early.
CBT-I is a short-term psychological intervention that is based on proven scientific knowledge about sleep.
CBT-I is based on the science of sleep to help you fall asleep, stay asleep, and improve your daytime functioning.
You will learn how to develop better sleep habits, create a healthier sleep environment, and to understand how your thoughts, feelings, and expectations may negatively impact your sleep.
CBT-I is a short-term psychological intervention that is based on proven scientific knowledge about sleep.
CBT-I is based on the science of sleep to help you fall asleep, stay asleep, and improve your daytime functioning.
You will learn how to develop better sleep habits, create a healthier sleep environment, and to understand how your thoughts, feelings, and expectations may negatively impact your sleep.
No one knows more about your struggle with weight loss than you do.
You've memorized the expert advice and you repeat it to yourself like a mantra, I just need to eat less and exercise more.
I just need to.
Even though you try hard, you still feel frustrated and stuck.
I provide evidence-based pre-surgical psychological evaluations for bariatric-metabolic surgery.
Our consultation will help you understand your strengths and the areas that need improvement.
I will also provide you with additional resources and support so that you are as successful as possible with your surgery.
You've memorized the expert advice and you repeat it to yourself like a mantra, I just need to eat less and exercise more.
I just need to.
Even though you try hard, you still feel frustrated and stuck.
I provide evidence-based pre-surgical psychological evaluations for bariatric-metabolic surgery.
Our consultation will help you understand your strengths and the areas that need improvement.
I will also provide you with additional resources and support so that you are as successful as possible with your surgery.
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