Wellbeing is striving for a healthy life on all levels - physical, emotional, mental, and spiritual. As a psychotherapist John's objective is to assist the individual in discovering their inherent strengths and see possibilities moving into the future. Sometimes it is difficult to recognize potential due to "old tapes" that restrict exploring healthier directions.
Therapy cannot change the past, but it can enable better decision making today. John tries to provide an environment that is a safe place for the client. There is no judgement in his office. This can help the client to be themselves. John promotes an atmosphere that encourages a fresher approach to the future. John has written a book that uses the daily experience of walking his dogs to help nurture simple truths that improve the quality of life.
Each story has a singular focus and is complete at that point. If you wish to go further onto the topic, the subsequent headings can help you explore insights to your own life. This inspiring self help book is divided into Seasons.
Therapy cannot change the past, but it can enable better decision making today. John tries to provide an environment that is a safe place for the client. There is no judgement in his office. This can help the client to be themselves. John promotes an atmosphere that encourages a fresher approach to the future. John has written a book that uses the daily experience of walking his dogs to help nurture simple truths that improve the quality of life.
Each story has a singular focus and is complete at that point. If you wish to go further onto the topic, the subsequent headings can help you explore insights to your own life. This inspiring self help book is divided into Seasons.
Services
To forget a trauma is not possible, for it remains a part of an intense personal experience.
Residual troubling influences of anxiety, depressed mood, life perspective, etc. can be addressed compassionately through the therapeutic process.
Loss is part of living.
Grief is the emotional, physical, psychological, and spiritual reaction to loss.
Every individual will experience grief differently, for it is a very real response to life patterns that has been irrevocably changed.
It is critically important how each individual integrates such unwelcomed change into their lives.
Residual troubling influences of anxiety, depressed mood, life perspective, etc. can be addressed compassionately through the therapeutic process.
Loss is part of living.
Grief is the emotional, physical, psychological, and spiritual reaction to loss.
Every individual will experience grief differently, for it is a very real response to life patterns that has been irrevocably changed.
It is critically important how each individual integrates such unwelcomed change into their lives.
Wellness is multi-dimensional.
We need to be good stewards of physical, mental, and spiritual health.
In doing so we respect the unique God created human beings that we are.
Therefore we have an obligation to actively care for all aspects of our existence.
Acknowledging the important role spirituality plays in living a balanced life is the first step.
Putting God given guidelines into action is the second step.
Finally practicing these values daily brings an inner strength and serenity found nowhere else.
We need to be good stewards of physical, mental, and spiritual health.
In doing so we respect the unique God created human beings that we are.
Therefore we have an obligation to actively care for all aspects of our existence.
Acknowledging the important role spirituality plays in living a balanced life is the first step.
Putting God given guidelines into action is the second step.
Finally practicing these values daily brings an inner strength and serenity found nowhere else.
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