Life is hard enough under normal circumstances, but especially so when we experience emotional pain stemming from unresolved issues from our past. Profound sadness, loneliness, isolation, alienation, anger, shame, and feeling misunderstood, abused, or neglected are some of the common distress signals that bring people into therapy.
It can make all the difference to talk with someone about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.Having a regular time and space where your voice can be heard by a skilled therapist is essential to changing old, unhelpful patterns.
I work with curious, bright people who want to investigate the issues that are holding them back, and who wish to invest in change that lasts over the long haul. Feel free call me to set up a free phone consultation to discuss how this process may benefit you.
It can make all the difference to talk with someone about whatever difficult thoughts, feelings, and past experiences you bring to the table, in an environment that is safe, non-judgmental, exploratory, and confidential.Having a regular time and space where your voice can be heard by a skilled therapist is essential to changing old, unhelpful patterns.
I work with curious, bright people who want to investigate the issues that are holding them back, and who wish to invest in change that lasts over the long haul. Feel free call me to set up a free phone consultation to discuss how this process may benefit you.
Services
Every person deserves to be treated with respect and appreciation for their own uniqueness, regardless of race, religion, sexual orientation, sexual identity, physical ability, and gender, and unconditional acceptance of others is central to my approach to therapy.
I believe that the first step toward real progress in any area of life is to first create an environment of safety, confidentiality, mutual trust, and respect, where individuals can genuinely be heard, free of judgement.
In addition, I firmly believe that you have the innate capacity to forge your own path, and that allowing that process to unfold naturally and at your direction yields the best and most permanent results.
I believe that the first step toward real progress in any area of life is to first create an environment of safety, confidentiality, mutual trust, and respect, where individuals can genuinely be heard, free of judgement.
In addition, I firmly believe that you have the innate capacity to forge your own path, and that allowing that process to unfold naturally and at your direction yields the best and most permanent results.
Unacknowledged and unexpressed emotions can lead to depression and anxiety that can have significantly negative impacts on your quality of life.
The good news is that depthful talk therapy can, over time, successfully address these problems and loosen their grip on our emotional well-being.
Other negatively impactful experiences and life circumstances, such as work, relationship, and family conditions, that remain unresolved.
Talk therapy is the antidote to these issues, which begins with creating a safe and confidential space where your thoughts and feelings can be expressed openly and without judgement.
The good news is that depthful talk therapy can, over time, successfully address these problems and loosen their grip on our emotional well-being.
Other negatively impactful experiences and life circumstances, such as work, relationship, and family conditions, that remain unresolved.
Talk therapy is the antidote to these issues, which begins with creating a safe and confidential space where your thoughts and feelings can be expressed openly and without judgement.
Statistically, men have been less likely than women to seek therapy.
But times are changing, and the stigma attached to men as silent sufferers is falling to the wayside, along with outdated stereotypes about masculinity.
Sometimes it can be helpful to talk to another man about issues into which we have unique insights and perspectives, in a safe and confidential environment.
Thankfully, more and more men are discovering that seeking help is not a sign of weakness, but a sign of intelligence, and once they overcome this initial hurdle, they experience tremendous personal growth that leads to lasting improvements in their relationships, careers, and family life.
But times are changing, and the stigma attached to men as silent sufferers is falling to the wayside, along with outdated stereotypes about masculinity.
Sometimes it can be helpful to talk to another man about issues into which we have unique insights and perspectives, in a safe and confidential environment.
Thankfully, more and more men are discovering that seeking help is not a sign of weakness, but a sign of intelligence, and once they overcome this initial hurdle, they experience tremendous personal growth that leads to lasting improvements in their relationships, careers, and family life.
No topic has been more discussed, written about, and analyzed than the art of human relationships; the warehouses at Amazon are filled with books on relationships written by self-help authors, psychologists, and therapists, and Hollywood has thrived on exploring relationship themes in the cinema.
And with good reason: having positive interpersonal relationships is absolutely fundamental to our overall health and well-being.
But sometimes we find ourselves stuck in seemingly endless conflict or stagnation, and we need the help of a therapist to navigate these circumstances in ways that really get at the root problems.
And with good reason: having positive interpersonal relationships is absolutely fundamental to our overall health and well-being.
But sometimes we find ourselves stuck in seemingly endless conflict or stagnation, and we need the help of a therapist to navigate these circumstances in ways that really get at the root problems.
Everyone, at some point in their life, experiences the profound sense of grief that naturally accompanies the death of a loved one.
And often times this primary loss is accompanied by one or more secondary losses that exacerbate and accentuate our already intense grief: loss of companionship, loss of hopes and dreams for the future, the loss of financial and emotional support, and even the loss of our identity as caregiver, grandparent, husband, wife, mother, or father.
In order to prevent getting "stuck" in our grief, it can be tremendously helpful to talk with a professional grief counselor - someone with the capacity to be present with the complex amalgamation of difficult, and sometimes overwhelming, emotions.
And often times this primary loss is accompanied by one or more secondary losses that exacerbate and accentuate our already intense grief: loss of companionship, loss of hopes and dreams for the future, the loss of financial and emotional support, and even the loss of our identity as caregiver, grandparent, husband, wife, mother, or father.
In order to prevent getting "stuck" in our grief, it can be tremendously helpful to talk with a professional grief counselor - someone with the capacity to be present with the complex amalgamation of difficult, and sometimes overwhelming, emotions.
Reviews
Be the first to review Momentum Counseling & Psychotherapy.
Write a Review
