Psychology Works
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Psychology Works
Our psychologists specialize in Cognitive Behavioral Therapy and other evidence-based therapies that effectively address the needs of our clients, who range in age from adolescence through adulthood. We are committed to providing our clients with prompt access to our team of psychologists, as well as exceptional patient-centered care within a compassionate, safe, and respectful environment.

Our psychologists are skilled clinicians with expertise in integrating Cognitive Behavioral Therapy with other effective therapies, such as Acceptance and Commitment Therapy, Motivational Interviewing, Dialectical Behavior Therapy-informed treatment, Feminist Theory, Interpersonal Process Therapy, Multicultural Therapy, Mindfulness-Based Therapies, and Peak Performance Skills.

We believe that promoting a strong therapeutic relationship with our clients helps us accurately assess their strengths, needs, and therapy goals. We work alongside our clients to create an effective and efficient plan to reach those goals.
Services
Counseling clients and colleagues have described me as compassionate, caring, trustworthy, respectful, and validating.
As a licensed psychologist for 14 years, I have been privileged to work with globally diverse individuals of various abilities, ages, cultural and ethnic identities, educational levels, and lived experiences.
My professional interests, experience, and approach include applying psychological science to help people reduce symptoms of stress, anxiety, and depression through individual, couples, and career counseling.
I co-founded Psychology Works with the mission of offering prompt access to high-quality, individualized psychological care.
I have worked in the health and human services fields for over 30 years and deeply understand the importance of building trusted, caring, and collaborative relationships with my clients.
I am passionate about psychology and helping people tap into their strengths to reach their wellbeing and performance goals.
Some of my clients have described me as genuine, warmly curious, kind, and respectful.
As counseling psychologists, we are trained to address a wide range of mental health concerns.
We practice a strength-based approach whereby we work collaboratively with our clients to identify and build on their strengths and assets.
Together, we determine therapy goals and a plan to achieve them.
Anxiety is common and usually involves uncomfortable experiences of phsycial arousal and worry.
At Psychology Works, our licensed psychologists have expertise in integrating Cognitive Behavioral Therapy with other effective psychotherapies to accurately assess and treat anxiety.
Anxiety is common.
In fact, most people feel anxious occasionally.
Some evidence suggests that over 30% of adults and adolescents in America have experienced moderate to severe anxiety in their lifetime.
Anxiety usually involves uncomfortable experiences of physical arousal and worry.
In most cases, these experiences are temporary.
Some people with heightened anxiety find their symptoms may persist or worsen over time, negatively impairing activities of daily living (work, school, relationships).
Depression is a common mood disturbance, with an estimated 17.3 million adults in the U.S. having experienced at least one major depressive episode in 2017.
Evidence over the last 10 years suggests that about 8% of people 12 years or older in the U.S. have experienced depressive symptoms.
The impact of depression on daily functioning can range from mild to severe.
For some, low mood can be persistent and present serious and disruptive symptoms.
Some common types of depression include major depression, disruptive mood dysregulation, premenstrual dysphoria, substance/medication-induced depression, depression due to another medical condition, and unspecified depression.
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