Dr. Barnett has a Ph. D. in Clinical psychology from the Institute of Transpersonal Psychology in Palo Alto, CA. She is a licensed psychologist and offers psychotherapy in Asheville, NC as well as phone consulting to clients across the United States. She has a specialty in Positive Psychology and she is a member of the International Positive Psychology Association.
She also utilizes EFT (Emotional Freedom Technique) and has studied with EFT Master Carol Look. Dr. Barnett has studied amino acid therapy with Julia Ross, author of the Mood Cure and The Diet Cure and nutritional approaches to mental health with Charles Gant, MD, Ph. D. Her broad background in holistic health has taken her to New Mexico to study Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute.
She is a Reiki Master and has studied massage, Hakomi and Rubenfeld Synergy. I support people as they come to know themselves on a deeper level and they open to greater possibilities for their personal and professional lives.
She also utilizes EFT (Emotional Freedom Technique) and has studied with EFT Master Carol Look. Dr. Barnett has studied amino acid therapy with Julia Ross, author of the Mood Cure and The Diet Cure and nutritional approaches to mental health with Charles Gant, MD, Ph. D. Her broad background in holistic health has taken her to New Mexico to study Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute.
She is a Reiki Master and has studied massage, Hakomi and Rubenfeld Synergy. I support people as they come to know themselves on a deeper level and they open to greater possibilities for their personal and professional lives.
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One of the most empowering things you can do to improve your life is to take 100% responsibility for your thoughts and actions.
This gives you power.
When you take 100% responsibility, this puts you at the helm of your ship as you navigate the waters of your life.
Why don't goals always work? Goals can be helpful but often they are dry, boring, and lifeless.
As a result, after setting a goal it is easy to lose motivation for pursuing it, and the goal often ends up not being accomplished.
This is why it is important to have a compelling WHY.
This gives you power.
When you take 100% responsibility, this puts you at the helm of your ship as you navigate the waters of your life.
Why don't goals always work? Goals can be helpful but often they are dry, boring, and lifeless.
As a result, after setting a goal it is easy to lose motivation for pursuing it, and the goal often ends up not being accomplished.
This is why it is important to have a compelling WHY.
Is it really possible to become lastingly happier?
Scientists have discovered that while a portion of our happiness is a genetically determined, a large percentage of our happiness, approximately 40%, we have the ability to change.
Before World War II, psychology had three goals.
These included curing mental illness, making the lives of all people more fulfilling, and identifying and nurturing high talent.
When the National Institute of Mental Health was created in 1947, the ailments of the human mind, such as anxiety, depression, paranoia, and trauma became the topics of study for the field of psychology.
Scientists have discovered that while a portion of our happiness is a genetically determined, a large percentage of our happiness, approximately 40%, we have the ability to change.
Before World War II, psychology had three goals.
These included curing mental illness, making the lives of all people more fulfilling, and identifying and nurturing high talent.
When the National Institute of Mental Health was created in 1947, the ailments of the human mind, such as anxiety, depression, paranoia, and trauma became the topics of study for the field of psychology.
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