Business Details
12 Years
experience
Holistic Mental Health Services in Omaha
Integrative Psychotherapy of Omaha was founded on the principle that true mental wellness requires a comprehensive approach addressing mind, body, and spirit. Our practice combines evidence-based psychotherapy with nutritional guidance, neurofeedback, and mind-body techniques to create personalized treatment plans. With over a decade of clinical experience, Dr. Josh Friedman has developed a unique framework that integrates traditional therapeutic methods with cutting-edge functional medicine insights.Our team holds advanced certifications in holistic health counseling, neurofeedback, and yoga therapy, ensuring clients receive multidimensional care. We prioritize building trusting therapeutic relationships while utilizing scientific advancements to identify and resolve root causes of mental health challenges. Our facility in historic Benson offers a welcoming environment for individuals seeking sustainable healing through integrative approaches.
Services
Psychotherapy
Mental Health Nutrition
Functional Medicine
Mind/Body Techniques
Amino Acid Therapy
Details
- Year established: 2014
Highlights and features
- We offer personalized integrative treatment plans combining therapy and functional medicine
- Our founder holds dual certifications in psychology and holistic health counseling
- We utilize evidence-based neurofeedback and amino acid therapy techniques
- Our practice integrates 10+ years of clinical experience with scientific research
- We provide comprehensive assessments addressing both psychological and biochemical factors
What people say
Life-changing experience
Personalized care
Effective treatment
Holistic approach
Knowledgeable staff
Services
Psychotherapy
Ongoing therapeutic relationships provide safe spaces for emotional exploration and growth. Our approach combines cognitive behavioral techniques with mindfulness practices to address persistent thought patterns. Clients develop coping strategies through structured sessions focused on achieving emotional freedom and empowerment while addressing underlying psychological wounds.
Functional Medicine
Specialized testing identifies root causes of mental health symptoms through functional medicine diagnostics. We address biochemical imbalances using targeted nutritional interventions and natural supplements. This approach helps resolve depression, anxiety, and mood disorders by correcting vitamin deficiencies, food sensitivities, and hormonal imbalances that impact brain function.
Amino Acid Therapy
Targeted amino acid supplementation addresses neurotransmitter deficiencies linked to mental health conditions. We identify specific imbalances through comprehensive assessments and provide tailored protocols to restore serotonin, GABA, dopamine, and endorphin levels naturally. This evidence-based approach offers alternatives to pharmaceutical treatments with fewer side effects.
Mind/Body Techniques
Mind-body integration techniques enhance traditional therapy through meditation and breathwork. Clients learn practical tools for emotional regulation including relaxation training and Emotional Freedom Technique. These practices improve receptivity to psychotherapy by calming nervous system activation and promoting emotional balance through physiological regulation.
Mental Health Nutrition
Personalized nutrition plans optimize brain function through targeted dietary interventions. We educate clients about pro-mental health diets that address biochemical individuality while correcting nutritional deficiencies. This approach combines scientific research with practical implementation strategies to support emotional wellness through optimal brain nourishment.
People
Josh Friedman
Founder
Dr. Josh Friedman is a licensed psychologist with post-doctoral psychoanalysis training from TRISP. He has over 10 years of clinical experience in mental health, combining traditional therapy with functional medicine. Certified in holistic health counseling and neurofeedback, he specializes in integrative approaches to mental wellness.
Questions
What makes your approach different from traditional therapy?
We combine psychotherapy with functional medicine testing and nutritional interventions to address both psychological and biochemical factors affecting mental health.
Do you accept insurance?
Dr. Friedman works with multiple insurance panels - contact our office directly to verify coverage details for your specific policy.
What types of mental health conditions do you treat?
We specialize in depression, anxiety, PTSD, and mood disorders using integrative approaches that combine talk therapy with biochemical support.
Are your treatments evidence-based?
Yes, our methods combine peer-reviewed psychotherapy techniques with scientifically supported functional medicine protocols for comprehensive care.
How long does treatment typically last?
Treatment duration varies by individual needs - initial assessments determine whether short-term interventions or longer-term therapy would be most effective for each client.
Can you help with medication alternatives?
We offer natural alternatives through amino acid therapy and nutritional support while coordinating care with prescribing professionals when needed.
