Dr. Robert Puff, Ph. D
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Dr. Robert Puff, Ph. D
The secret to happiness is being glad about what you have while working toward making changes for an even better life. Any of us, in any situation, can be happy. Let's explore the possibilities together. Dr. Robert Puff has been successfully counseling individuals, families, organizations, and businesses for over twenty years in and around Orange County.

His counseling has helped thousands find happiness. Is workplace negativity holding your company back? What can you do to create positive, happy experiences that make your team effective, creative, and much more productive? Dr. Robert Puff is an internationally recognized clinical psychologist who brings a holistic approach to marriage and couples counseling, individual therapy, and family, teenager & child counseling.

For over 30 years, he has been successfully helping clients find greater peace and success in their lives and relationships by using a therapy that addresses the spiritual, emotional, nutritional, and physical aspects of the individual.
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Meditation is an excellent way to reduce the stress in your life, without the side effects of medication.
Whether you are struggling with cancer, high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are worsened by stress, you can proactively learn how to reduce the stress in your life through meditation.
If you would like to learn about meditation and how it can improve your overall health and well-being, join us for our weekly seminar with mindfulness psychologists.
Romantic relationships can add value and purpose to your life.
But when things start getting tense, relationships could also jeopardize your emotional health.
If you are able to detect the problems as they begin to occur, you can preserve your relationship.
Your relationship issues can be resolved when you know what is at the core of the problem.
Remember, relationships bring value into your life.
Don't give up on the person who is already in your life.
Love is worth fighting for.
Here, we will discuss only a few things that could cause relationship strife, but perhaps it will help you.
Instinctively, the leopard gets better and more adept at stalking and ambushing its prey.
An empty belly drives the leopard to hone its inborn skills to perfection.
However, instinct doesn't inspire the leopard to have a better attitude or improve its communication skills.
The leopard doesn't concern itself with anything other than survival and maybe comfort.
So, what inspires us to improve?
Why is personal growth a priority for most people?
Is it instinct?
Like the leopard, most people choose to make personal growth a priority because of discomfort.
Despite the obvious point that we probably speak the same language as our family and friends, communication disorders are often the root of relationship problems.
Even though we feel we are using the right words, it is frustrating when our loved ones misunderstand what we mean.
Equally exasperating is when they don't seem to express themselves properly.
Tears and heartbreak often accompany poor communication in a relationship.
Sadly, this can go on for years.
Communication disorders are usually the result of one or all of the following.
A family counselor sees your family as a single entity, not just a group of individuals.
Even though individual members of the family may need counseling of their own, treating the family as a whole helps each individual to understand, not only how they fit in their family but society in general.
For children, the family is a microcosm, where life began and their understanding of the world took root.
The family unit is the origin, for them, of the pronoun, "we."
The "mental health" or culture of the family affects the emotional stability of each member.
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