Road 2 Resolutions
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He holds a Bachelor of Arts in Psychology and a Masters of Science in Counseling Psychology. This approach is vital as it empowers clients to decide upon which evidence based therapeutic strategy works best for their emotional growth. Ugo also uses a combination of Adventure Based Therapy, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR) to help his clients achieve a more consistent healthier state of mind.

Clients who experience Ugo's unique combination of therapeutic techniques experience emotional growth. Such growth begins as clients learn and practice effective strategies to relieve themselves of unhealthy beliefs and values stemming from encounters with past or present adversities. Clients, who achieve emotional growth, find themselves better able to experience joy in their lives, and better able to cope and thrive through life's challenges.
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As a college student studying psychology, I never really understood the whole nature versus nurture debate.
It is true that we are born with predisposed traits, such as our personalities, but every personality can be applied for the purpose of helping or hurting others.
Regardless of our inherent.
The field of neuroscience has shown habits can be learned and unlearned.
This has been evidenced by observed and documented neurological pathways in the brain.
Specifically, these pathways have been shown to change in correlation to changes in behaviors with observed individuals.
Ugochukwu Uche is a Licensed Professional Counselor and Life Coach in the State of Arizona.
He holds a Bachelor of Arts in Psychology and a Masters of Science in Counseling Psychology.
Ugo has 17 years of experience providing therapeutic services to youths and adults.
Ugo's therapeutic approach is based on a client-focused perspective.
Ugo believes all clients, including minors, know themselves better than anyone else.
Ugo has found this approach vital for his client's success as it empowers them to decide upon which evidence-based therapeutic strategy will work best for their healing and emotional growth.
Online therapy is very much like interpersonal therapy except it occurs virtually through an online connection rather than physically in the therapist's office.
One of the biggest benefits I hear from my clients is that they get to work with the therapist they want, even though they do not live in the same City, State or even Country.
Booking an online session eliminates the additional time needed for travel to and from the therapist's office.
Avoid the perceived stigma of seeing a therapist - some of my younger clients (pre-teens and adolescents) feel self-conscious about going to a therapist's office.
Concierge therapy is an exclusive service offered to a limited number of individuals at a time.
The service allows for deeper, more individualized care.
With concierge therapy, I am available when needed most.
The length and number of sessions are not determined by an outside insurance provider, and with this freedom, I am able to provide numerous perks that traditional style therapy does not afford.
If you are dealing with (for example) anger, addiction, or anxiety you will benefit from having continual access to support when you need it most.
Eye Movement Desensitization and Reprocessing (EMDR) is a scientifically validated, integrative approach to psychotherapy that is particularly effective for the treatment of trauma and trauma-related symptoms.
Many people who suffer from traumatic stress, panic, or OCD understand that talking about the symptoms and past events has limited effects on healing outcomes.
It is thought that traumatic symptoms occur and continue long past the even because the person's inability to process and integrate the experience into their central nervous system.
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