Are you struggling with depression, anxiety, or mood dysregulation? Are you dealing with parenting issues, adjusting to raising an adolescent, or a recent divorce? Is it affecting the quality of your relationships with yourself or others? We are a DBT certified practice that provides individualized care for your specific need and stage of life. Individuals
Parental instinct with an awareness of child psychology give us the road map to gently guide kids into resilience. Kids have embraced the virtual world, so parents need to get braver and accept tech with agreeable curiosity rather than frightened resistance. ADULTS by helping you build insight, learn emotion-management tools, and rediscover spontaneous