Hello, I'm Seth and I'm on a mission to help you maximize personal fulfillment with a client centered approach that encourages optimal growth. Get started today with your free Embodiment Meditation to help you consciously live moment-by-moment with more ease, awareness and joy. I have a client-centered, strength-based approach that allows the therapy to proceed at a comfortable yet challenging pace that encourages optimal growth and empowerment.
Beyond traditional talk therapy, I use a variety of mindfulness based interventions that help bring clients into their moment to moment experience. You are not alone in needing effective tools to relate with your intense emotions in more positive ways so you can have more clarity, joy and fulfillment. Healing exists within all of us, tapping into your mind body intelligence speeds up the healing process so you can live an embodied authentic life.
All specific areas and therapy tools I've been trained in, have connections to attachment theory. Fundamentally, I approach therapy from an attachment perspective.
Beyond traditional talk therapy, I use a variety of mindfulness based interventions that help bring clients into their moment to moment experience. You are not alone in needing effective tools to relate with your intense emotions in more positive ways so you can have more clarity, joy and fulfillment. Healing exists within all of us, tapping into your mind body intelligence speeds up the healing process so you can live an embodied authentic life.
All specific areas and therapy tools I've been trained in, have connections to attachment theory. Fundamentally, I approach therapy from an attachment perspective.
Services
No one lives a perfect life.
We all have challenges and need help and support, especially if we are facing a situation that is beyond our skill set.
It's my personal belief that life is hard and life gets easier if you work at it.
It gets easier because your relationship in life and engagement in it changes in a way that's more sustainable.
It's my belief that as humans we are here to learn as much about ourselves and others as possible, and life gives us opportunities to do this every day.
We can choose as human beings to put blinders on and go through life ignoring challenges or opportunities for growth.
We all have challenges and need help and support, especially if we are facing a situation that is beyond our skill set.
It's my personal belief that life is hard and life gets easier if you work at it.
It gets easier because your relationship in life and engagement in it changes in a way that's more sustainable.
It's my belief that as humans we are here to learn as much about ourselves and others as possible, and life gives us opportunities to do this every day.
We can choose as human beings to put blinders on and go through life ignoring challenges or opportunities for growth.
All specific areas and therapy tools I've been trained in, have connections to attachment theory.
Fundamentally, I approach therapy from an attachment perspective.
According to the Oxford English Dictionary, Attachment Theory is "A theory that emphasizes the bond formed by an infant toward its mother (or other principal caregiver) and its preeminent influence on behavior in adolescent and adult relationships."
Considering I see therapy through an attachment lens, I believe that attachment has relevance throughout the lifespan.
Fundamentally, I approach therapy from an attachment perspective.
According to the Oxford English Dictionary, Attachment Theory is "A theory that emphasizes the bond formed by an infant toward its mother (or other principal caregiver) and its preeminent influence on behavior in adolescent and adult relationships."
Considering I see therapy through an attachment lens, I believe that attachment has relevance throughout the lifespan.
Are you struggling with health, relationships and work disruption due to your addictive patterns?.
Most people who try and overcome addictions use the Anonymous model for addiction recovery.
While it's the most popular approach in this country - but it doesn't work for everyone.
The AIR Protocol focuses on my therapeutic philosophy that you are a Good, Brilliant, Healthy Being doing your best and you can take charge of your own life.
In the AIR Protocol we combine three powerful modalities: Traditional Psychotherapy, Mindfulness Meditation, and EMDR (Eye Movement De-Sensitization and Re-Processing).
Most people who try and overcome addictions use the Anonymous model for addiction recovery.
While it's the most popular approach in this country - but it doesn't work for everyone.
The AIR Protocol focuses on my therapeutic philosophy that you are a Good, Brilliant, Healthy Being doing your best and you can take charge of your own life.
In the AIR Protocol we combine three powerful modalities: Traditional Psychotherapy, Mindfulness Meditation, and EMDR (Eye Movement De-Sensitization and Re-Processing).
Arriving can be tricky, so the best way to enter my parking lot is off of Cherry Creek Drive.
My office is located in the Ptarmigan Building in the West Tower, where you might see a GOLFTEC Sign, that is the building.
There is plenty of convenient parking.
When you enter the front door, security personnel will direct you to my office.
If security personnel aren't there, take a left and proceed to the West Tower elevators.
My office is on the 6th floor.
Look for Suite 670, my office, Suite 690 is on the left around the corner at the end of the hallway.
My office is located in the Ptarmigan Building in the West Tower, where you might see a GOLFTEC Sign, that is the building.
There is plenty of convenient parking.
When you enter the front door, security personnel will direct you to my office.
If security personnel aren't there, take a left and proceed to the West Tower elevators.
My office is on the 6th floor.
Look for Suite 670, my office, Suite 690 is on the left around the corner at the end of the hallway.
Reviews
Be the first to review Seth Geer Psychotherapy.
Write a Review
