Rebecca Lentz LPC

I am a Licensed Professional Counselor. My theoretical approach is cognitive behavioral therapy, which is based on the premise that dysfunctional thinking causes unpleasant emotional reactions and painful feelings. The goal of therapy is to learn to recognize and change these dysfunctional thoughts. Therapy is a collaborative effort where the goals are accomplished as a team.

A major focus of my practice is on helping people deal with anxiety disorders, including obsessive compulsive disorder, post traumatic stress disorder and various fears and phobias. I also specialize in helping people with their relationships through improving communication skills and increasing their understanding of their partners perspective.