1Potential conflict exists in every marriage, which is why great relationships require time, energy & conscious commitment. While many couples can identify their difficult issues, they're unable to resolve them on their own. 3 As a licensed psychotherapist I help people experience healing and lasting change within themselves and their relationships.
Embracing body, mind and spirit my holistic approach honors the whole person. Prepare for your marriage as you're planning your wedding. All couples have potential areas of conflict. It helps enormously to know about them before they come up as troubling problems in your marriage.
Embracing body, mind and spirit my holistic approach honors the whole person. Prepare for your marriage as you're planning your wedding. All couples have potential areas of conflict. It helps enormously to know about them before they come up as troubling problems in your marriage.
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Sometimes we find ourselves or our relationships stuck in painful, self-limiting patterns that we can't seem to change on our own.
While difficult and frustrating, these challenges can also be the catalysts for our transformation and healing.
As Jung pointed out, there is no birth of consciousness without pain.
Rumi even suggested that "the cure for the pain is in the pain."
When we choose to seek compassionate professional help at life's critical junctures, we are honoring ourselves and our relationships enough to give them what they need and deserve.
While difficult and frustrating, these challenges can also be the catalysts for our transformation and healing.
As Jung pointed out, there is no birth of consciousness without pain.
Rumi even suggested that "the cure for the pain is in the pain."
When we choose to seek compassionate professional help at life's critical junctures, we are honoring ourselves and our relationships enough to give them what they need and deserve.
Despite what our feelings are at the time, there are opportunities in times of crisis.
My experience teaching court-approved co-parenting seminars for divorcing couples in Boulder County has deepened my understanding of both the difficulties and the opportunities inherent within the divorce process.
During these years I have witnessed the healing and adaptation that occurs within families when parents work together to make cooperative decisions.
I am a Licensed Psychotherapist and Divorce Counselor with extensive training and experience in family therapy, co parenting, divorce counseling, single parenting and step family adjustment.
My experience teaching court-approved co-parenting seminars for divorcing couples in Boulder County has deepened my understanding of both the difficulties and the opportunities inherent within the divorce process.
During these years I have witnessed the healing and adaptation that occurs within families when parents work together to make cooperative decisions.
I am a Licensed Psychotherapist and Divorce Counselor with extensive training and experience in family therapy, co parenting, divorce counseling, single parenting and step family adjustment.
As a licensed psychotherapist who has worked extensively with trauma since 1990, I have found EMDR to be the most effective form of therapy in helping people to resolve traumatic experiences.
While the concept of trauma is typically associated with experiences such as sexual abuse, combat, natural disasters, and Post Traumatic Stress Disorder (PTSD), it also can be applied to other negative events that one hasn't been able to work through and fully resolve.
EMDR helps one access and activate one's intrinsic healing process.
While the concept of trauma is typically associated with experiences such as sexual abuse, combat, natural disasters, and Post Traumatic Stress Disorder (PTSD), it also can be applied to other negative events that one hasn't been able to work through and fully resolve.
EMDR helps one access and activate one's intrinsic healing process.
Depression and anxiety are epidemic in our culture.
There are a variety of ways to treat depression and anxiety, depending on their origin and severity.
Together we will select the most appropriate approaches and co-create an individualized plan for you.
Some of the approaches that are used for addressing depression and anxiety are described below.
Many people turn first to medication, which has been clinically shown to be most effective in treating major depression and no better than placebo treatments (sugar pills) for mild to moderate depression.
There are a variety of ways to treat depression and anxiety, depending on their origin and severity.
Together we will select the most appropriate approaches and co-create an individualized plan for you.
Some of the approaches that are used for addressing depression and anxiety are described below.
Many people turn first to medication, which has been clinically shown to be most effective in treating major depression and no better than placebo treatments (sugar pills) for mild to moderate depression.
My approach when treating anxiety and depression is holistic in nature.
I believe the most optimal treatment will recognize the inner play of the body, the mind (our mental habits), our social relationships and our spiritual essence.
My intention is to help you get at the root cause of your distress - not just focus on your symptoms, as allopathic medicine tends to do.
Together we will create a path towards healing in the midst of a world which now feels more overwhelming and traumatizing than ever before.
I believe the most optimal treatment will recognize the inner play of the body, the mind (our mental habits), our social relationships and our spiritual essence.
My intention is to help you get at the root cause of your distress - not just focus on your symptoms, as allopathic medicine tends to do.
Together we will create a path towards healing in the midst of a world which now feels more overwhelming and traumatizing than ever before.
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