Psychotherapy, Support and Counseling for Children, Teens and Adults Finding a counselor that is just right for you can be a daunting task. Location, personality fit, therapeutic approach, clinical specialty, and financial considerations are all important factors. After exploring this website, we hope that all your questions will be answered and that you can determine if Alliance Counseling is the place for you.
As your counselor, my goal is to fully understand what you desire to achieve in therapy and to act as your ally in making that come to pass. I also prefer to act in alliance with your other health care providers to ensure optimal coordination of care. I believe that clients usually do not want a counselor to try and fix them or give advice; rather, they want an ethical, compassionate, professional partner to help them discover for themselves how to best handle the issues that they bring to therapy.
Alliance Counseling utilizes a combination of group therapy, solution-focused Cognitive Behavioral Therapy, including DBT (dialectical behavioral therapy) Expressive/Art Therapy, and Psychoeducation to help clients achieve their goals.
As your counselor, my goal is to fully understand what you desire to achieve in therapy and to act as your ally in making that come to pass. I also prefer to act in alliance with your other health care providers to ensure optimal coordination of care. I believe that clients usually do not want a counselor to try and fix them or give advice; rather, they want an ethical, compassionate, professional partner to help them discover for themselves how to best handle the issues that they bring to therapy.
Alliance Counseling utilizes a combination of group therapy, solution-focused Cognitive Behavioral Therapy, including DBT (dialectical behavioral therapy) Expressive/Art Therapy, and Psychoeducation to help clients achieve their goals.
Services
Knowledge is power.
The more information you have about the condition that is bringing you into therapy, the more confident you will be in dealing with the problem.
We strive to provide you with accurate, helpful educational materials relating to your situation.
We also have an in-depth knowledge of the local social services and medical resources in the area, and we can provide referrals as needed.
Behaviors, thoughts, feelings, and physical sensations are all linked; each influences the others.
The more information you have about the condition that is bringing you into therapy, the more confident you will be in dealing with the problem.
We strive to provide you with accurate, helpful educational materials relating to your situation.
We also have an in-depth knowledge of the local social services and medical resources in the area, and we can provide referrals as needed.
Behaviors, thoughts, feelings, and physical sensations are all linked; each influences the others.
Cynthia holds a Bachelors's Degree in Social Work from the University of Oregon and a Master's Degree in clinical psychology with additional advanced training in art therapy from Antioch University.
She brings a unique combination of academic training and real-world experience to her work.
She has been an adoptive and biological parent of two sons, a step-parent, a foster and group home parent and understands first hand the challenges and joys of family life.
During her professional career, she has been a personnel recruiter for the University of Washington, a marketing manager for an international electronics manufacturer and, most recently, a mental health consultant with Volunteers of America, providing support to Snohomish County child care providers.
She brings a unique combination of academic training and real-world experience to her work.
She has been an adoptive and biological parent of two sons, a step-parent, a foster and group home parent and understands first hand the challenges and joys of family life.
During her professional career, she has been a personnel recruiter for the University of Washington, a marketing manager for an international electronics manufacturer and, most recently, a mental health consultant with Volunteers of America, providing support to Snohomish County child care providers.
Reviews
Be the first to review Alliance Counseling-Everett.
Write a Review
