Ian G Cox, PH.D
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D., has been working as a clinical psychologist and therapist in the Bellevue and Seattle area for over twenty-five years. He enjoys working with children, teens, and adults. He sees a wide range of clients with diverse issues. His experience ensures clients find improvement and growth, whether they seek resolution to a personal crisis or need coaching through a life change or skill-building to handle a new challenge.

Dr. Cox is a member of both the Washington State Psychological Association (WSPA) and American Psychological Association (APA). He is licensed in the state of Washington. Dr. Cox provides detailed and comprehensive evaluations to help clients identify and define problems. He provides assessments that include intelligence tests, tests of memory, neuropsychological tests, academic achievement, and personality.

Psychological testing is often helpful in diagnosing Learning Disabilities and Attention Deficit Hyperactivity Disorder (ADHD). Psychological testing is very useful in identifying strengths and weaknesses.
Services
I am a licensed clinical psychologist and have been in practice since 1992.
I provide treatment to adults, adolescents, and children ages 5 and older.
I see both individuals and families for therapy.
I also specialize in psychological testing and consultation for various childhood issues, including ADHD/ADD, academic difficulties and learning disabilities.
I work with individuals to improve their skills and coping strategies to manage life stress.
You or a loved one may be experiencing acute stress or have an on-going issue that you would like to discuss.
My approach is to establish a working partnership with you to identify your concerns and to establish your goals in therapy.
I generally use a variety of clinical approaches, including cognitive behavioral therapy.
When working with children and adolescents, I include parents in the process in order to ensure that progress made during therapy continues at home.
When conducting assessments of learning or attention problems, I provide detailed feedback to make sure you understand the results of the evaluation and their implications.
Everybody worries from time to time.
Stressful situations such as family conflict, driving in traffic, and meeting work deadlines can often cause us to feel anxious or nervous.
Mild anxiety can help us focus on the problems we are facing and in rare situations fear can prompt us to act to avoid danger.
However, many individuals experience more than mild or occasional anxiety and feel overwhelmed.
There are several types of anxiety including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder, and Phobias.
Cognitive and behavior therapies (CBT) are short-term treatments, often 8-20 sessions, that focus on teaching clients specific skills.
CBT is different from other counseling or therapy approaches in that the focus is on how a person's thoughts, emotions, and behaviors are connected and affect one another.
A common focus is to learn how particular thought patterns, such as all or nothing thinking, may cause anxiety and depression.
Cognitive therapy suggests that negative emotions can be caused by biased or distorted thinking patterns.
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