Are you struggling with healing after a traumatic event or a loss? Are you struggling with feeling sadness, anxiety or anger all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Whether you are seeking a counselor for anxiety therapy, therapy for depression, coping with a traumatic event, or are generally feeling overwhelmed with your life, it is important that you know you don't have to be alone in this journey. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are.
Whether you are seeking a counselor for anxiety therapy, therapy for depression, coping with a traumatic event, or are generally feeling overwhelmed with your life, it is important that you know you don't have to be alone in this journey. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are.
Services
I am a Licensed Psychologist with a private practice in Scottsdale, Arizona.
I specialize in adult psychotherapy and the treatment of trauma, eating disorders, depression/mood disorders, anxiety disorders, relationship and family-of-origin issues, abuse and related issues.
I have been active in the fields of psychology and mental health for over 20 years, obtaining my Bachelor's degree in Psychology from Missouri State University, and my Master's and Doctoral degrees in Counseling Psychology from Arizona State University.
I specialize in adult psychotherapy and the treatment of trauma, eating disorders, depression/mood disorders, anxiety disorders, relationship and family-of-origin issues, abuse and related issues.
I have been active in the fields of psychology and mental health for over 20 years, obtaining my Bachelor's degree in Psychology from Missouri State University, and my Master's and Doctoral degrees in Counseling Psychology from Arizona State University.
After all, sitting down with a complete stranger (even if it is a psychologist) to discuss your deepest fears and darkest secrets feels pretty overwhelming.
The last thing you want is to step into yet another generic doctor's office.
I get it, so I've taken care of that.
From the waiting area to the my therapy office, I've created comfortable spaces that are inviting, calming, and promote your healing.
The last thing you want is to step into yet another generic doctor's office.
I get it, so I've taken care of that.
From the waiting area to the my therapy office, I've created comfortable spaces that are inviting, calming, and promote your healing.
Everyone feels anxious from time to time.
However, if you feel that your anxiety is interfering with your job, your relationships or your daily life in general, it might be time to seek professional anxiety treatment from a counselor.
You are not alone - anxiety disorders are the most common type of mental health disorder and are highly treatable.
If you have any of the symptoms described below, anxiety therapy can help you.
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better.
However, if you feel that your anxiety is interfering with your job, your relationships or your daily life in general, it might be time to seek professional anxiety treatment from a counselor.
You are not alone - anxiety disorders are the most common type of mental health disorder and are highly treatable.
If you have any of the symptoms described below, anxiety therapy can help you.
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better.
The Daring Way is a highly experiential methodology based on the research of Dr. Bren Brown.
The method was designed for work with individuals, couples, families, work teams, and organizational leaders.
It can be facilitated in clinical, educational, and professional settings.
During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness.
Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living.
The method was designed for work with individuals, couples, families, work teams, and organizational leaders.
It can be facilitated in clinical, educational, and professional settings.
During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness.
Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living.
Watching a friend or loved one struggle with an eating disorder can be extremely painful.
And if you're suffering from an eating disorder yourself, you're no doubt feeling the physical and emotional toll.
Because of its powerful pull, an eating disorder can be difficult to overcome on your own.
And as time goes on, an eating disorder eventually dominates your life.
You may think about food all the time, spending hours agonizing over what you can eat (or avoid eating altogether), and exercising beyond exhaustion.
And if you're suffering from an eating disorder yourself, you're no doubt feeling the physical and emotional toll.
Because of its powerful pull, an eating disorder can be difficult to overcome on your own.
And as time goes on, an eating disorder eventually dominates your life.
You may think about food all the time, spending hours agonizing over what you can eat (or avoid eating altogether), and exercising beyond exhaustion.
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