We are dedicated to helping people change the way life transitions and traumatic experiences impact their lives. We do this through improving the body's automatic response to various life stressors and pairing it with a holistic perspective and approach. Each of us go through times of anxiety, sadness, grief and loss, stress, and life transitions.
It is beneficial to meet with a therapist to address the concern further. Auricular acupuncture helpful to reduce urges to self-medicate, abstain from mood-altering prescription, illicit drugs, and alcohol, and to promote balance and calm. Life Essentials Psychology began as a conversation between therapists about providing trauma focused therapy.
The conversation got serious over a matter of months as they decided to pursue their vision. They wanted to create a place where there are multiple perspectives of trauma focused theories, support networks, and a place for growth. The hope they have for Life Essentials Psychology is to provide a safe place to address concerns that arise from life transitions to traumatic experiences.
It is beneficial to meet with a therapist to address the concern further. Auricular acupuncture helpful to reduce urges to self-medicate, abstain from mood-altering prescription, illicit drugs, and alcohol, and to promote balance and calm. Life Essentials Psychology began as a conversation between therapists about providing trauma focused therapy.
The conversation got serious over a matter of months as they decided to pursue their vision. They wanted to create a place where there are multiple perspectives of trauma focused theories, support networks, and a place for growth. The hope they have for Life Essentials Psychology is to provide a safe place to address concerns that arise from life transitions to traumatic experiences.
Services
All services are available via telehealth.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
Ha is a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor.
She has a passion for supporting individuals, couples, and families by helping them strengthen their connection with one another and themselves.
She looks forward to amplifying client's strengths and interjecting humor to overcome challenges be it relationships, substance use, or other struggles life hands us.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
Ha is a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor.
She has a passion for supporting individuals, couples, and families by helping them strengthen their connection with one another and themselves.
She looks forward to amplifying client's strengths and interjecting humor to overcome challenges be it relationships, substance use, or other struggles life hands us.
All services are available via telehealth.
Services are provided in-person at the Minneapolis location depending on the situation and appropriateness.
Rachael is a Clinical Social Worker and Psychotherapist.
During the past 15 years, she has provided counseling and support for individuals and families facing a wide range of challenges, in clinic, hospital, day treatment, and residential settings.
She has particular experience in and passion for providing counseling to people navigating the emotional and relationship impacts of living with physical illness or injury.
Services are provided in-person at the Minneapolis location depending on the situation and appropriateness.
Rachael is a Clinical Social Worker and Psychotherapist.
During the past 15 years, she has provided counseling and support for individuals and families facing a wide range of challenges, in clinic, hospital, day treatment, and residential settings.
She has particular experience in and passion for providing counseling to people navigating the emotional and relationship impacts of living with physical illness or injury.
All services are available via telehealth.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
For more exact availabilities, sign up or log into our Client Portal or call (763) 299-9556.
Kurt is a Licensed Professional Clinical Counselor.
He is actively increasing his competency in trauma by pursuing a trauma certification.
He has experience with providing mental health services to those receiving substance use treatment.
From his own experience and cultural awareness, he incorporates identity of self into his work as identities change with life situations.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
For more exact availabilities, sign up or log into our Client Portal or call (763) 299-9556.
Kurt is a Licensed Professional Clinical Counselor.
He is actively increasing his competency in trauma by pursuing a trauma certification.
He has experience with providing mental health services to those receiving substance use treatment.
From his own experience and cultural awareness, he incorporates identity of self into his work as identities change with life situations.
All services are available via telehealth.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
Kimberly is a Licensed Marriage and Family Therapist.
She believes the foundation of working on mental health issues is done through understanding oneself and the connections and interactions with others.
She holds partnering with people on their journey towards healing as a sacred honor.
With a passion to work with people who have experienced trauma, Kimberly believes it is essential that trauma work begins by strengthening and stabilizing the present.
Services are provided in-person at the Andover location depending on the situation and appropriateness.
Kimberly is a Licensed Marriage and Family Therapist.
She believes the foundation of working on mental health issues is done through understanding oneself and the connections and interactions with others.
She holds partnering with people on their journey towards healing as a sacred honor.
With a passion to work with people who have experienced trauma, Kimberly believes it is essential that trauma work begins by strengthening and stabilizing the present.
All services are available via telehealth for individuals residing in Minnesota and in-person at the Eagan location.
Kai has their MA in Psychology and their PhD in Family Social Science, both from the University of Minnesota.
They have worked with children and families for over 15 years in clinical, educational, and community settings.
Kai draws from child-centered, behavioral, attachment and attunement, narrative, trauma-informed, and solution-focused theoretical foundations to therapy.
From those foundations, relationships take center stage.
Kai has their MA in Psychology and their PhD in Family Social Science, both from the University of Minnesota.
They have worked with children and families for over 15 years in clinical, educational, and community settings.
Kai draws from child-centered, behavioral, attachment and attunement, narrative, trauma-informed, and solution-focused theoretical foundations to therapy.
From those foundations, relationships take center stage.
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