We all want contentment and peace of mind. As a therapist, I help guide people through emotional struggles, empowering them to attain greater acceptance and compassion for oneself as well as the people in their life and their family. I approach the process of psychotherapy from a psychodynamic model and a mindfulness approach that promotes peace, a deeper understanding of oneself, and an appreciation for one's uniqueness and strengths.
Listening to a patient's life story from a compassionate, non-judgmental stance, I help promote the strength, confidence, and courage necessary to gracefully weather the storms and struggles that are an inevitable part of life.
Listening to a patient's life story from a compassionate, non-judgmental stance, I help promote the strength, confidence, and courage necessary to gracefully weather the storms and struggles that are an inevitable part of life.
Services
I specialize in intensive psychotherapy with a mindfulness approach.
Someone often seeks out emotional help during a crisis or during an acute period of stress.
There may also be underlying problems that are discovered and also addressed.
The initial problem is first and foremost addressed, and the acute stressors creating difficulties minimized.
If desired, this is followed by a deeper understanding of the more ongoing and subtle struggles that precipitated the present problem.
Communication skills and intervention skills training at the work place for managers and supervisors.
Someone often seeks out emotional help during a crisis or during an acute period of stress.
There may also be underlying problems that are discovered and also addressed.
The initial problem is first and foremost addressed, and the acute stressors creating difficulties minimized.
If desired, this is followed by a deeper understanding of the more ongoing and subtle struggles that precipitated the present problem.
Communication skills and intervention skills training at the work place for managers and supervisors.
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