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Leslie Zebel PhD, LMHC, Psychotherapist
Start promoting your optimal emotional health and happiness by booking an online therapy appointment today. Have past therapies NOT met your goals and expectations, let alone, enhanced your happiness and improved your quality of life?. I invite you to call me to discuss the possibilities of an improved psychotherapy experience. Over the past 28 years, I have helped many couples and individuals successfully overcome complex emotional and behavioral challenges.

Whether you've been traumatized as a child or an adult, depressed, anxious, or you're facing a significant life transition, we will work together to promote your optimal emotional health and happiness. Central to my psychodynamic approach is the collaborative establishment of safety, trust, and a strong working relationship with each patient. Dr Zebel is extraordinarily good at what she does.

I am an adult in my 60's and have had many therapeutic relationships over the years. Her skill and compassion helped me see new ways forward in my life during a difficult time.
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I have worked with many patients, probably just like you, over the last 28 years to successfully empower them to achieve greater self esteem, more satisfying relationships, enhanced self confidence.
I believe through caring, compassion, understanding and clinical expertise, I can help you achieve the life of your dreams.
Addiction affects every aspect of a person's life, from their relationships to their ability to complete daily tasks.
If you or a loved one is suffering, call today or book an appointment.
Denial is the distinguishing symptom of addictions.
It involves hiding the truth, refusing to talk about the problem, rationalizing, or minimizing the behavior.
Denial is a protective measure on the part of the addicted person to avoid seeing the problem and significantly interferes with the first step to resolve it.
Are you looking to achieve a happier life, to reduce unwanted symptoms of anxiety, depression, trauma, and/or anger outbursts?
I will work with you towards a more satisfying and joyful life.
Do you expect a comprehensive, sophisticated and thorough approach to figure out what is wrong and how to treat it?
Do you want to work with a psychotherapist who is actively helping you through a clear plan developed through close collaboration with you and others in your life that you feel are important to your health and emotional well- being?
Long term effects of childhood trauma can include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea.
Together we can find constructive ways of managing these symptoms.
Trauma is an emotional response to a terrible event like an accident, rape or natural disaster.
Immediately after the event, shock and denial are typical.
Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea.
Trauma-informed Care is the philosophy and approach I use in treatment based on the fact that many (if not most) individuals receiving treatment with mental health /addiction disorders have a history of trauma that relates directly to their present-day distress.
Chronic trauma takes many faces, the obvious ones are physical, and sexual abuse and violence.
Most easily observed are lack of proper physical care, not getting enough to eat, not having decent and clean clothes and not being taken to the doctor or dentist when ill or for regular check- ups.
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