During this challenging and uncertain time I am offering all my services online. I am offering talk therapy, EMDR therapy, Somatic Therapy, Ketamine therapy (KAP), and Consultation via Zoom. I am offering SLIDING SCALE fee sessions to support people during this challenging time. You might feel fear, confusion, struggle with depression or anxiety, old wounds might be triggered, or you finally have time for yourself and want to address some long standing issues.
I am available for sessions within 24-hours through an online platform. You are probably here because you are looking for more joy, satisfaction, and fulfillment in your life. Maybe the stresses of daily life are getting to you and you are feeling overwhelmed, maybe you are struggling with a relationship, or cannot find the right person, maybe you are having issues at work, maybe you are dealing with past unresolved experiences, repeating old patterns, or maybe you are just feeling stuck and don't know what to do next.
If you want to move forward, you have come to the right place, my name is Veronika Gold, and I specialize in Integral Counseling and Psychotherapy for Individuals and Couples.
I am available for sessions within 24-hours through an online platform. You are probably here because you are looking for more joy, satisfaction, and fulfillment in your life. Maybe the stresses of daily life are getting to you and you are feeling overwhelmed, maybe you are struggling with a relationship, or cannot find the right person, maybe you are having issues at work, maybe you are dealing with past unresolved experiences, repeating old patterns, or maybe you are just feeling stuck and don't know what to do next.
If you want to move forward, you have come to the right place, my name is Veronika Gold, and I specialize in Integral Counseling and Psychotherapy for Individuals and Couples.
Services
I am passionate about helping people connect to themselves and create happiness in their lives.
I grew up in the Czech Republic under the communist rule, and before making The Bay Area my home in 2003, I traveled and lived around the world, learning from people of diverse cultures.
Since my teenage years I have been drawn to contemplative traditions, inspired by various teachers and mentors.
Meditation, mindfulness, exploration of consciousness and non-ordinary states of consciousness, and embodiment practices became an important part of my life.
I grew up in the Czech Republic under the communist rule, and before making The Bay Area my home in 2003, I traveled and lived around the world, learning from people of diverse cultures.
Since my teenage years I have been drawn to contemplative traditions, inspired by various teachers and mentors.
Meditation, mindfulness, exploration of consciousness and non-ordinary states of consciousness, and embodiment practices became an important part of my life.
If your issues are standing in the way of having the life you want I can help.
I have an Integral Approach to counseling and psychotherapy that is tailored to your uniqueness and your issues.
My therapeutic style is interactive, engaging, non-judgmental, and supportive.
I draw from a variety of psychotherapy theories including Psychodynamic, Humanistic, Somatic, Cognitive Behavioral, Solution Focused, and Transpersonal, current research in psychology, neuroscience, and mindfulness, as well as my extensive training, and experience.
I have an Integral Approach to counseling and psychotherapy that is tailored to your uniqueness and your issues.
My therapeutic style is interactive, engaging, non-judgmental, and supportive.
I draw from a variety of psychotherapy theories including Psychodynamic, Humanistic, Somatic, Cognitive Behavioral, Solution Focused, and Transpersonal, current research in psychology, neuroscience, and mindfulness, as well as my extensive training, and experience.
EMDR - Eye Movement Desensitization and Reprocessing - is one the most throughly researched methods for treatment of psychological trauma and its effectiveness has been demonstrated in numerous studies.
It is an evidence-based approach supported by the American Psychiatric Association, the Department of Veteran Affairs, and the Department of Defense as an effective treatment for people diagnosed with PTSD.
EMDR is as well widely used for treatment of many other psychological issues.
Intense experiences often remain unresolved and cause negative thoughts, feelings, sensations, and behaviors that interfere with your life.
It is an evidence-based approach supported by the American Psychiatric Association, the Department of Veteran Affairs, and the Department of Defense as an effective treatment for people diagnosed with PTSD.
EMDR is as well widely used for treatment of many other psychological issues.
Intense experiences often remain unresolved and cause negative thoughts, feelings, sensations, and behaviors that interfere with your life.
In conjunction of working with a medical doctor I provide Ketamine Assisted Psychotherapy at Polaris Insight Center.
I have studied with Dr. Raquel Bennett at Kriya Institute, and I have been trained by Dr. Phil Wolfson and Julane Andries, MFT - Faculty at the Ketamine Training Center - where I have as well served as a trainer.
Ketamine assisted therapy can be helpful for you if you suffer with depression, anxiety, post traumatic stress and possibly other disorders.
Ketamine in conjunction with therapy allows you to access parts of your psyche that might be difficult to reach in an ordinary state of consciousness, it allows for a break from your daily life and challenges and helps facilitate inner transformation, and it has an anti-depressant effect.
I have studied with Dr. Raquel Bennett at Kriya Institute, and I have been trained by Dr. Phil Wolfson and Julane Andries, MFT - Faculty at the Ketamine Training Center - where I have as well served as a trainer.
Ketamine assisted therapy can be helpful for you if you suffer with depression, anxiety, post traumatic stress and possibly other disorders.
Ketamine in conjunction with therapy allows you to access parts of your psyche that might be difficult to reach in an ordinary state of consciousness, it allows for a break from your daily life and challenges and helps facilitate inner transformation, and it has an anti-depressant effect.
Somatic Experiencing is a body-awareness approach to trauma.
It is the result of over forty years of observation, research, and hands-on development by Dr. Peter Levine.
Somatic experiencing understands trauma related symptoms as an effect of a dysregulation of the autonomic nervous system and believes that human beings have an innate ability to overcome the effects of trauma.
If you have experienced trauma, your capacity for self-regulation might be compromised.
Self-Regulation is the ability to track oneself and be able to return to center - to a regulated state.
It is the result of over forty years of observation, research, and hands-on development by Dr. Peter Levine.
Somatic experiencing understands trauma related symptoms as an effect of a dysregulation of the autonomic nervous system and believes that human beings have an innate ability to overcome the effects of trauma.
If you have experienced trauma, your capacity for self-regulation might be compromised.
Self-Regulation is the ability to track oneself and be able to return to center - to a regulated state.
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