Balanced Living Psychology
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Balanced Living Psychology is the consulting and private practice of Licensed Clinical Psychologist Diego F. Hernandez Psy. You don't need to be ill to consult with a professional. Each of us relies on the expertise of different professionals throughout the day to get things done. Private, specialized, and confidential services for transitional stress, deployment stress, combat stress and post-traumatic stress (PTS).

Provider, trainer, and clinical consultant for Accelerated Resolution Therapy. ART is officially recognized as an evidence-based treatment for psychological trauma and depression by the SAMHSA National Registry of Evidence Based Programs and Practices (NREPP). Proudly Supporting Veterans Alternative who provides Accelerated Resolution at no cost to OEF and OIF Combat Veterans.

Our approach to resolving traumatic memories uses a type of relaxation to go through the memory so one does not have to talk about the details. They've just published the results of an initial study that indicates the treatment, accelerated.
Services
Dr. Diego Hernandez is a licensed Clinical Psychologist with a focus on health, wellness, and human performance.
He is an trauma expert, Master ART Therapist and Lead ART Trainer.
Dr. Diego is the Clinical Director of Accelerated Resolution Therapy (ART) Research at the University of South Florida and past Clinical Director of the Military Trial of ART at USF.
He is co-author on the peer reviewed ART publications.
With 20 years of mental health experience and a combat trauma expert, Dr. Diego works privately and on retreats with active duty military and Veterans.
Private, specialized and confidential services for transitional stress, deployment stress, combat stress and PTS.
With emphasis on members of our Special Forces.
Dr. Diego is the Clinical Director of ART and Military Research at USF College of Public Health.
In practice Dr. Diego offers the same protocol developed at USF for PTS as well as traditional C.B.T. for PTS, anxiety, depression, anger management and concerns around deployment and return to civilian life.
These services are completely private and catered to individual needs and circumstances.
How one manages stress and anxiety can make or break a meeting or sale or date.
Dr. Diego can help you cultivate the skills need to manage crucial situations.
Most performance refinements can be addressed in a few sessions that don't involve an in depth exploration of your childhood.
Sessions focus on the situation and experiences you wish to change and address any fear, apprehension, or anxiety you may experience.
Proper attention to experiences and skill building is at the heart of crafting your own solutions today and in days to come.
Dr. Diego on the Golf Channel with Special Operations and Veterans Alternative in Ireland.
We have a saying in the military when everything is falling apart and we are facing chaos that the enemy is danger close.
As this pandemic upends every aspect of our lives, we have a new enemy that's danger close and it's up to us to lead ourselves through the chaos.
Clinical Psychologist Diego Hernandez and I sat down to talk to you about you and your life and give you some mental performance and special operations moves so you can lead yourself effectively right now while things are falling apart around you.
Balanced Living workshops focus on developing the everyday skills to live in harmony with your self and your life.
These workshops are presented for practitioners and institutions and are carefully crafted the specific needs of clientele.
Professional Training on Intuitive and Mindfulness Based Approaches to Weight Loss and Weight Management.
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