Trauma Healing, Addiction Recovery, Eating Disorder Treatment, and LGBTQIA+ Affirmative Therapy in Philadelphia & the Main Line. You try to control what life circumstances you have been through with food, substances or other behaviors, but you have been left with only more anxiety and depression. Your past still follows you around in your relationships and you can't seem to shake the feeling that it won't ever get better.
We help individuals on the Philadelphia Main Line and virtually of all races, genders and sexualities come to understand their past, learn healthier ways of coping and no longer be defined by their depression and anxiety. We give back to our community by making therapy available to people needing financial assistance. Through our internship program, we train and closely supervise pre-licensed clinicians in our clinical specialties so that they can practice, learn and provide counseling for a lower fee.
We provide individual psychotherapy, couples counseling, group therapy, DBT, EMDR, yoga therapy and more at our 3 locations along the Philadelphia Main Line in Bryn Mawr and Center City, Philadelphia.
We help individuals on the Philadelphia Main Line and virtually of all races, genders and sexualities come to understand their past, learn healthier ways of coping and no longer be defined by their depression and anxiety. We give back to our community by making therapy available to people needing financial assistance. Through our internship program, we train and closely supervise pre-licensed clinicians in our clinical specialties so that they can practice, learn and provide counseling for a lower fee.
We provide individual psychotherapy, couples counseling, group therapy, DBT, EMDR, yoga therapy and more at our 3 locations along the Philadelphia Main Line in Bryn Mawr and Center City, Philadelphia.
Services
These values define who we are and how we commit to show up as a practice, in the therapy space and in our individual lives.
We celebrate the queer community, the black community, the Latinx community, the indigenous community & all communities of color, all genders, all bodies, and neurodiversities.
We strive to prioritize the voices of marginalized individuals and those who have experienced trauma in all forms.
We are a team of clinicians that believe in the freedom, healing, liberation and celebration of all bodies.
We celebrate the queer community, the black community, the Latinx community, the indigenous community & all communities of color, all genders, all bodies, and neurodiversities.
We strive to prioritize the voices of marginalized individuals and those who have experienced trauma in all forms.
We are a team of clinicians that believe in the freedom, healing, liberation and celebration of all bodies.
Have you been struggling in your marriage?
Do you feel stuck but know you need to make a change?
You're unhappy, but you're not sure where you need to start and you're looking for a place you can receive support for your anxiety and loneliness.
If you don't start talking about what's going on soon, you'll continue to live this life that feels unfulfilling and never reach your full potential.
I can help you sort through your thoughts and feelings.
I love working with people who are unhappy with their lives and feel they have so much more to offer.
Do you feel stuck but know you need to make a change?
You're unhappy, but you're not sure where you need to start and you're looking for a place you can receive support for your anxiety and loneliness.
If you don't start talking about what's going on soon, you'll continue to live this life that feels unfulfilling and never reach your full potential.
I can help you sort through your thoughts and feelings.
I love working with people who are unhappy with their lives and feel they have so much more to offer.
Amber holds a wealth of experience in the helping fields and is a uniquely talented artist.
Amber began her career as a Firefighter and Emergency Medical Technician in California.
She moved on to become a incident safety officer.
She has training in building organizational support for community risk reduction.
A graduate of Saint Joseph's University, Amber holds degrees in Psychology, Chemistry and a minor in Fine Arts.
Amber has conducted research on Mindfulness-Based Stress Reduction and its efficacy with anxiety disorders.
Amber began her career as a Firefighter and Emergency Medical Technician in California.
She moved on to become a incident safety officer.
She has training in building organizational support for community risk reduction.
A graduate of Saint Joseph's University, Amber holds degrees in Psychology, Chemistry and a minor in Fine Arts.
Amber has conducted research on Mindfulness-Based Stress Reduction and its efficacy with anxiety disorders.
You find yourself feeling disconnected to your body and maybe even your soul too.
You've lost connection to pleasure, to creativity and to trust.
You notice parts of yourself that keep getting in the way of living the life of depth you desire.
You know that you actually feel very deeply, and sometimes it feels overwhelming, so you use restricting, body obsession or binging and purging to numb out and protect yourself.
You're craving more to life and to your relationship with your Self and others.
You've lost connection to pleasure, to creativity and to trust.
You notice parts of yourself that keep getting in the way of living the life of depth you desire.
You know that you actually feel very deeply, and sometimes it feels overwhelming, so you use restricting, body obsession or binging and purging to numb out and protect yourself.
You're craving more to life and to your relationship with your Self and others.
Do you feel that life changes are impacting you or your relationships?
Are you looking to understand facets of your identity and how they show up in your life?
Do you feel that your emotional experience feels uncomfortably linked to those around you?
I am here to create the conditions that make it possible to explore these feelings.
I can help you set boundaries while staying connected to the people in your life.
I am able to help you and your partner navigate relational challenges, understanding how our families of origin contribute to our present day ways of being in the world.
Are you looking to understand facets of your identity and how they show up in your life?
Do you feel that your emotional experience feels uncomfortably linked to those around you?
I am here to create the conditions that make it possible to explore these feelings.
I can help you set boundaries while staying connected to the people in your life.
I am able to help you and your partner navigate relational challenges, understanding how our families of origin contribute to our present day ways of being in the world.
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