Today you are one step closer to making a positive change in your life. With Rita Groszmann's competent, down-to-earth, professional help, you will be empowered to begin making the changes in your life that lead to growth, balance, recovery and well-being. Making the decision to begin therapy is an important step towards living your life in a deeper, more fulfilling way.
Whether you are struggling with depression, relationship issues, addictions or trying to get through a life transition, Rita Groszmann, Ph. D., and licensed Marriage and Family therapist, has helped many people like you, find their true path in life and lead lives that offer a greater sense of choice, freedom and confidence. Her commitment to you is to help you make the connections that block you from achieving the life you want and provide the guidance that gives you the tools to live life to the fullest.
With more and more evidence-based research shining a light on the role nutrition plays in mental health and healthy brain function, Rita Groszmann has expanded her treatment focus to include nutritional interventions through diet.
Whether you are struggling with depression, relationship issues, addictions or trying to get through a life transition, Rita Groszmann, Ph. D., and licensed Marriage and Family therapist, has helped many people like you, find their true path in life and lead lives that offer a greater sense of choice, freedom and confidence. Her commitment to you is to help you make the connections that block you from achieving the life you want and provide the guidance that gives you the tools to live life to the fullest.
With more and more evidence-based research shining a light on the role nutrition plays in mental health and healthy brain function, Rita Groszmann has expanded her treatment focus to include nutritional interventions through diet.
Services
D. and licensed Marriage and Family therapist, has been in private practice in Marin county since 1980.
In her many years of practice, she has provided therapy to individuals, couples (any two people of any ethnicity or gender, either married or committed), families and teenagers (14 years of age and up).
Rita has worked in a great variety of settings ranging from inpatient hospitals, rehab facilities for addictions, doctoral level teaching and supervision to full time private practice.
She has particular skills and certification in the use of EMDR (Eye Movement Desensitization Reprocessing) for trauma reduction and post traumatic stress.
In her many years of practice, she has provided therapy to individuals, couples (any two people of any ethnicity or gender, either married or committed), families and teenagers (14 years of age and up).
Rita has worked in a great variety of settings ranging from inpatient hospitals, rehab facilities for addictions, doctoral level teaching and supervision to full time private practice.
She has particular skills and certification in the use of EMDR (Eye Movement Desensitization Reprocessing) for trauma reduction and post traumatic stress.
Rita provides an integrative approach that addresses both mind and body wellness.
Along with a warm and engaging style, she incorporates a comprehensive focus taking into account not only emotional/psychological issues, but also nutritional aspects.
Nutritional deficiencies may be part of an overall picture that interferes with well-being and ability to cope with life's stresses.
It is becoming more and more evident through ever-evolving research, that nutrition can be used as part of an effective intervention strategy in treating a number of psychological issues including depression, anxiety, reactions to stress and addiction recovery.
Along with a warm and engaging style, she incorporates a comprehensive focus taking into account not only emotional/psychological issues, but also nutritional aspects.
Nutritional deficiencies may be part of an overall picture that interferes with well-being and ability to cope with life's stresses.
It is becoming more and more evident through ever-evolving research, that nutrition can be used as part of an effective intervention strategy in treating a number of psychological issues including depression, anxiety, reactions to stress and addiction recovery.
Identify the conflicts and stresses in your life and create an action plan to resolve them.
Assess what nutritional support you may need for healthy brain function, thus freeing you to cope with life's stresses more effectively.
Live the life you have envisioned for yourself and develop strategies for achieving your dreams.
Assess what nutritional support you may need for healthy brain function, thus freeing you to cope with life's stresses more effectively.
Live the life you have envisioned for yourself and develop strategies for achieving your dreams.
Start now and take a step towards making the changes you want!
Depending on your situation, we can get started with couples therapy or prepare on an individual basis to identify what your next step needs to be.
If you or your loved one are in recovery, help you find your way back to each other again.
Depending on your situation, we can get started with couples therapy or prepare on an individual basis to identify what your next step needs to be.
If you or your loved one are in recovery, help you find your way back to each other again.
For this reason, it needs to be nourished with the right kinds of fat in your diet.
This accelerates with age.
These little known facts make a big difference in how well we function in our everyday lives.
If you would like to learn more, please Contact Me or give me a call.
In this age of processed, packaged foods, fast foods and high sugar/fat/salt foods, the body and brain are affected in many ways.
Food addictions are common, as are other addictions.
Mood swings, depression, excess weight, marital conflict, "brain fog" and memory issues are seen frequently.
This accelerates with age.
These little known facts make a big difference in how well we function in our everyday lives.
If you would like to learn more, please Contact Me or give me a call.
In this age of processed, packaged foods, fast foods and high sugar/fat/salt foods, the body and brain are affected in many ways.
Food addictions are common, as are other addictions.
Mood swings, depression, excess weight, marital conflict, "brain fog" and memory issues are seen frequently.
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