Robyn El-Bardai, PsyD
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Robyn El-Bardai, PsyD
I draw from years of diverse experience integrated with various psychological theories about how people can find meaning, satisfaction, and joy in life. Working together, our goal is to fine-tune the balance between acceptance and change and discover new ways of being with yourself and/or with your partner. Stress, chronic pain, family situations, traumatic events, unresolved childhood history, emotional instability.

Our work together can empower you to take control of how your life unfolds instead of being a victim of circumstances. I look forward to participating in your progress. I endeavor to make available to each client my best self, unencumbered by judgments about attitudes or behaviors, or my performance or success as a psychologist. As the client is naturally drawn by this authentic, unconditional openness and vulnerability he or she connects deeply to all aspects of Self.

We discover that we have entered a sacred space where each resonates with the other and a deeper level of trust, connection, and meaning are evoked.
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Stress is a normal accompaniment to living.
Fortunately, we are biologically equipped during stress to invoke the fight/flight response to deal with life-threatening events, otherwise the existence of our species would be jeopardized.
The trouble is that our emotional brains cannot distinguish between real life emergencies and the non-life-threatening bombardment of stimuli we are exposed to every day.
To make it worse, our thoughts produce a virtual reality that tricks our brains to react as if the threat is immediate physical harm.
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