Through mental health counseling, transpersonal psychotherapy and/or yoga therapy, I am delighted to offer you compassionate listening as well as powerful and transformative practices to assist you on your contemplative and healing journey. An effective way to realize one's full potential via access to different levels of consciousness. If you have been depressed, anxious, or if you struggle with difficult emotions due to mental health issues psychotherapy may help you:.
Get in touch with the full range of your inner and outer resources for learning, growing and healing. The science of Yoga provides a clear, consistent path with practices and additional resources that facilitate living a completely healthy life. With the combination of Yoga psychology and psychotherapeutic practices, it is possible to cultivate some freedom from our habits, a sense of acceptance and a life based in wellness.
Along with Ayurveda, a sister science of Yoga, we can determine which lifestyle practices, when applied with consistency, help an individual to achieve a greater sense of mental, emotional and physical health.
Get in touch with the full range of your inner and outer resources for learning, growing and healing. The science of Yoga provides a clear, consistent path with practices and additional resources that facilitate living a completely healthy life. With the combination of Yoga psychology and psychotherapeutic practices, it is possible to cultivate some freedom from our habits, a sense of acceptance and a life based in wellness.
Along with Ayurveda, a sister science of Yoga, we can determine which lifestyle practices, when applied with consistency, help an individual to achieve a greater sense of mental, emotional and physical health.
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