In Balance Therapy
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Dr. Goodman came as a guest speaker for our teenage dancers to talk to them about anxiety and performance anxiety. Our objective was to open a conversation with our students about something so many teens today struggle with. Her presentation style was casual and comfortable, and they were engaged and asked great questions. Dr. Goodman was clearly an expert in this topic, and provided information and resources that will be invaluable for those who participated.

We sincerely look forward to a relationship with her in the future, and greatly appreciate her sharing her expertise and time with us. Her knowledge, skill set and compassion for her patients is impeccable, she is absolutely amazing and she cares, I'm not just a number. Dr. Goodman has helped me manage my pain symptoms mentally through therapy, using multiple therapeutic techniques.

She is my peace beneath the storm that I weather on a daily basis. She has thought me to fight everyday to live with pain and to enjoy the life that I have been given although I will never be pain free.
Services
I am a psychologist for sport, health, and life.
I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best.
I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army.
I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance and sustainable resilience.
I am a subject matter expert in the field of self-regulation techniques that promote optimism and composure in high-pressure situations.
If you suffer from debilitating panic attacks, persistent worry, fears or phobias, or generalized anxiety, help is available.
At In Balance Therapy, I provide anxiety treatment services in a caring and professional environment.
Many people feel anxious from time to time.
But when feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it's time to pursue professional anxiety treatment.
At In Balance Therapy, I work to help patients better understand and manage the physical and psychological effects of anxiety disorders.
Maybe you're having trouble resolving a conflict.
Or perhaps you're having difficulties coping with a particular element of your life.
No matter your circumstances, you shouldn't hesitate to seek help.
At In Balance Therapy, I offer comprehensive crisis counseling for clients in Walnut Creek, CA with the goal of helping you ease your mind and find ways to cope with your feelings and situation.
I am a psychologist for sport, health, and life.
I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best.
In Balance Therapy is a locally owned and operated depression treatment center in Walnut Creek, CA.
I have over 10 years of experience in offering therapeutic services and am able to maintain a flexible schedule for accommodating the people I work with.
My first priority is confidentiality.
The second is attention to detail.
Each person that comes to my office is seeking an experience that could lead to improved well-being.
I understand that depression can present itself in many ways, and I'm willing to work with you to identify what symptoms you're having that you'd like my help with.
Watching a friend or loved one struggle with an eating disorder can be extremely painful.
And if you're suffering from an eating disorder yourself, you're no doubt feeling the physical and emotional toll.
But you don't have struggle with your eating disorder alone.
At In Balance Therapy, I provide eating disorder treatment to patients of all ages in Walnut Creek, CA.
Eating disorders are often about control, or a lack thereof.
Often, people alter their eating habits to compensate for other problems or shortcomings in their lives.
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