Everyone deserves the ability to realize true joy and happiness, overcome adversity and self-imposed limitations, and find their True North. I have always been passionate about the world around me, and have placed intrinsic importance on open communication, curiosity, and meaningful personal development. Our thoughts, feelings, and emotions are intertwined with our behavior and the view of our own self-worth, which in turn colors our perspective of life and the quality of our interpersonal relationships.
The core values and client-centered foundation of True North Psychology are designed to take a holistic therapy approach that allows my clients the opportunity not merely to survive, but to thrive. As a practicing Licensed Professional Counselor in the District of Columbia (#PRC 14494), I specialize in individual and group therapy for adults, adolescents, and families.
My career began while working with at-risk adolescents and their families in California, and continued as I moved my practice to the District of Columbia.
The core values and client-centered foundation of True North Psychology are designed to take a holistic therapy approach that allows my clients the opportunity not merely to survive, but to thrive. As a practicing Licensed Professional Counselor in the District of Columbia (#PRC 14494), I specialize in individual and group therapy for adults, adolescents, and families.
My career began while working with at-risk adolescents and their families in California, and continued as I moved my practice to the District of Columbia.
Services
The relationship we have with ourselves is the most important relationship we have, and individual therapy can help us move past feelings of low self-worth to a place of confidence and inner healing.
There are a variety of reasons that an individual may seek therapy, and my services are tailored to each client to ensure a customized plan that allows for personal growth and development.
Whether you struggle with generalized anxiety, post-partum depression, adapting to a new career or life change, or a specific abuse or trauma situation that has long been suppressed, the right therapy approach can enhance your well-being, improve your physical and mental health, and change your interpersonal relationships for the better.
There are a variety of reasons that an individual may seek therapy, and my services are tailored to each client to ensure a customized plan that allows for personal growth and development.
Whether you struggle with generalized anxiety, post-partum depression, adapting to a new career or life change, or a specific abuse or trauma situation that has long been suppressed, the right therapy approach can enhance your well-being, improve your physical and mental health, and change your interpersonal relationships for the better.
The decision to begin therapy can be exciting, humbling, and empowering - all at the same time.
I'll help you work through your challenges and areas of struggle, as we make progress together toward inner healing and emotional strength.
Taking the first step is always the most difficult, and please remember there is never shame in seeking help on your journey to improved mental health and well-being.
In the fast-paced modern world, it is completely normal to face stressful situations and personal struggles.
I'll help you work through your challenges and areas of struggle, as we make progress together toward inner healing and emotional strength.
Taking the first step is always the most difficult, and please remember there is never shame in seeking help on your journey to improved mental health and well-being.
In the fast-paced modern world, it is completely normal to face stressful situations and personal struggles.
I am an out-of- network provider and I do not bill insurance directly.
The session fee is due at the time of service.
I accept cash, check, and all major credit cards.
If you would like to use your insurance, please contact your provider directly to determine your out-of- network benefits as many providers reimburse 50%-70% of the cost per session.
I will provide you with a billing statement to submit to your insurance monthly.
If you would like to discuss payment options further please contact me directly.
The session fee is due at the time of service.
I accept cash, check, and all major credit cards.
If you would like to use your insurance, please contact your provider directly to determine your out-of- network benefits as many providers reimburse 50%-70% of the cost per session.
I will provide you with a billing statement to submit to your insurance monthly.
If you would like to discuss payment options further please contact me directly.
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