Red Bank Counseling
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Red Bank Counseling
We are offering online video and phone therapy as well as mask-to-mask sessions in the office. Our Telehealth sessions and mask-to-mask sessions are going really well! Our therapists are finding that they have great sessions, clients are giving us feedback that it is going well, and they appreciate that they can receive therapy safely in this difficult situation.

Are you finding it more and more difficult to handle life difficulties and unexpected challenges? When stress, panic, anxiety and depression are pushing you over the edge, or when anger, trauma and grief are more than you can handle, it's time to reach out for counseling and help. When chronic illness, injury, cancer or pain are affecting you or your family, it's time to learn new skills and get good practical coaching on how to handle what's going on.

At Red Bank Counseling, our clinicians are available for psychotherapy to address issues and symptoms; difficult relationships; personal growth in self-love or self-esteem all with confidential support at the Jersey Shore in Monmouth County, New Jersey.
Services
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients.
Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Executive Function, Memory Skills and Cognitive Remediation for MS, chemobrain, brain injury et al.
We specialize in treating individuals and groups, and through years of experience, we're confident that no problem is too great to overcome.
Psychological services at Red Bank Counseling are offered in a welcoming environment that brings clients into deeper harmony and peace amidst the inevitable change of life.
The focus begins with restoring natural wisdom towards reducing stress and strengthening awareness of vulnerabilities so individuals are better able to care for themselves in deeper authentic ways.
We look at the opportunities for learning, growing and lifting in the midst of suffering, turmoil and change.
A natural outcome is compassion, wisdom and strength.
I am at ease in working with trauma, stress, anxiety, depression, grief and anger management.
Whether issues are due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems; my practical, interpersonal style is comforting and effective.
I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices.
It is my belief that the relationship between therapist and client is more critical than any type of theory, practice, or modality.
That is why I put my relationship with clients first and foremost.
A greater sense of trust and self-acceptance in themselves; and more confidence in who they are their place in the world.
Effective coping skills and learning how to use them, especially when life throws you curve balls.
With a practical optimism and a solution-focused vision, I take a person-centered, holistic/wellness based approach to therapy.
I provide a warm, safe, non-judgmental space for people to explore their feelings & needs and develop healthy coping skills which help to provide a sense of wellness, peace, and healing.
I am committed to building a genuine and comfortable relationship with my clients.
My style of psychotherapy is eclectic and driven by empathy and unconditional positive regard for the client.
Feeling safe to explore all areas of life including gender identity, sexuality, martial/relationship issues, work/school stress, self-esteem & body image issues., family of origin issues including childhood trauma.
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