My practice, which is located in a peaceful section of Santa Monica, offers customized, personalized psychological services to adults of all ages who are experiencing mood disorders, anxiety, obsessive-compulsive disorder, trauma, insomnia, relationship concerns, or other struggles that are interfering in their ability to feel fully alive and satisfied.
My focus is on providing weekly and biweekly individual therapy. Additionally, I offer real-world coaching, skills practice, and exposure-based interventions, up to 4 hours per week, for clients who desire a higher level of support. I integrate behavioral, acceptance-based, and relational approaches as I develop a custom treatment approach in collaboration with you.
I believe in co-creating the therapy experience rather than "delivering" it. Each person is unique and each therapy will be developed creatively, while hewing to the evidence based foundations of the field. My approach also tends to de-emphasize technology, so that I can be fully present with you and minimize distractions.
My focus is on providing weekly and biweekly individual therapy. Additionally, I offer real-world coaching, skills practice, and exposure-based interventions, up to 4 hours per week, for clients who desire a higher level of support. I integrate behavioral, acceptance-based, and relational approaches as I develop a custom treatment approach in collaboration with you.
I believe in co-creating the therapy experience rather than "delivering" it. Each person is unique and each therapy will be developed creatively, while hewing to the evidence based foundations of the field. My approach also tends to de-emphasize technology, so that I can be fully present with you and minimize distractions.
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