My clients come to me because they are struggling with depression or anxiety or a difficult relational conflict that they feel trapped in no matter what they have tried (often this includes therapy). My therapeutic approach provides a thoughtful and individualistic approach to each client. I believe that utilizing a variety of clinical approaches allows
Life is full of ups and downs, gains and losses, most of which we cope with on our own. Every once in awhile, something comes along that knocks us off course and we get stuck. If you are researching this website, you may be wondering if therapy is something that can help you. We get stuck when the demands of current challenges are too much for our usual
Emotionally Focused Therapy (EFT) is an approach to couples therapy that is based on attachment theory and neurobiology. In EFT, emotion is experienced as a powerful agent of change in the therapy process. The work is a collaborative, experiential approach between the therapist and the couple or. Psychotherapist ~ Certified Emotionally Focused Therapist
With honesty and compassion I offer a safe space to work through a variety of problems and difficult life transitions. Working with teens, adults and families on problems such as ADHD, depression, anxiety and health related issues are some of my specialties. In particular, I enjoy helping women and new career professionals find balance with the demands