The only real constant in life is change, and that can be challenging. We are usually able to meet the changes we experience head on, but there are also times when we may find those changes-even the positive ones-to be overwhelming. At some point, almost all of us will get to a place where the challenges of intimate relationships, career, children or family become difficult to manage.
Many of us will experience some kind of loss, confront a trauma or find ourselves struggling with depression or anxiety. Believe it or not, it's completely normal to feel paralyzed or frightened at times, not knowing what to do or where to turn. If you would like to move your life and experience into a more positive place, and lead a happier, more fulfilling life, I can help.
In a safe, welcoming environment, I can support you in navigating your unique, personal path toward growth and healing. For more than twenty years, I have helped both individuals and couples restore balance and joy to their lives by exploring with them the core issues that can prompt a sense of uncertainty or lack of purpose, create barriers to communication, a loss of intimacy, or general dissatisfaction.
Many of us will experience some kind of loss, confront a trauma or find ourselves struggling with depression or anxiety. Believe it or not, it's completely normal to feel paralyzed or frightened at times, not knowing what to do or where to turn. If you would like to move your life and experience into a more positive place, and lead a happier, more fulfilling life, I can help.
In a safe, welcoming environment, I can support you in navigating your unique, personal path toward growth and healing. For more than twenty years, I have helped both individuals and couples restore balance and joy to their lives by exploring with them the core issues that can prompt a sense of uncertainty or lack of purpose, create barriers to communication, a loss of intimacy, or general dissatisfaction.
Services
Helping couples reclaim friendship and intimacy while healing old wounds and repairing trust is extremely gratifying.
Relationships aren't easy.
The secure functioning of couples is my goal.
Secure functioning partners serve their relationship knowing that their relationship serves them.
Life is in constant motion, and it may be that the only thing that we can count on is change.
Relationships aren't easy.
The secure functioning of couples is my goal.
Secure functioning partners serve their relationship knowing that their relationship serves them.
Life is in constant motion, and it may be that the only thing that we can count on is change.
My experience as a Couples and Relationship Therapist has become some of the most rewarding work of my career.
Helping couples reclaim friendship and intimacy while healing old wounds and repairing trust is extremely gratifying.
Relationships aren't easy.
We bring emotional baggage from our pasts that continue to impact us as adults, individually and in our relationships.
When couples first get together, the relationship is easy, fresh and romantic.
Dining out at trendy restaurants, movie dates and great sex.
Helping couples reclaim friendship and intimacy while healing old wounds and repairing trust is extremely gratifying.
Relationships aren't easy.
We bring emotional baggage from our pasts that continue to impact us as adults, individually and in our relationships.
When couples first get together, the relationship is easy, fresh and romantic.
Dining out at trendy restaurants, movie dates and great sex.
We all face personal and relationship challenges, which can cause us to build up defenses and avoid the steps we need to take to begin the healing process.
Whether you are looking for personal growth or a way to heal your emotional wounds, the right therapist can help you identify, explore and understand your struggles on a deeper level.
I see counseling as an opportunity for you to recognize and address the emotional, physical and spiritual roots behind the challenges you are facing.
In my practice and life, I believe in and live a holistic approach to healing.
Whether you are looking for personal growth or a way to heal your emotional wounds, the right therapist can help you identify, explore and understand your struggles on a deeper level.
I see counseling as an opportunity for you to recognize and address the emotional, physical and spiritual roots behind the challenges you are facing.
In my practice and life, I believe in and live a holistic approach to healing.
When disconnection and arguments replace the love and laughter you and your partner once shared, life can feel lonely, frustrating and empty.
Oftentimes, couples get caught in a cycle of arguing and struggle to hear and understand each other - never mind meet each other's needs.
It's not uncommon for couples in turmoil to feel like they're walking on eggshells and fear speaking their truths.
Bottled up emotions might explode into major arguments, leaving both partners feeling even more angry and defeated.
Oftentimes, couples get caught in a cycle of arguing and struggle to hear and understand each other - never mind meet each other's needs.
It's not uncommon for couples in turmoil to feel like they're walking on eggshells and fear speaking their truths.
Bottled up emotions might explode into major arguments, leaving both partners feeling even more angry and defeated.
Are you and your partner struggling with conflict, but can't find the time to connect over getting help sorting out your differences?
Do your busy work schedules, personal commitments or parenting responsibilities make it hard to set aside time for the two of you to work through your challenges?
Are you becoming frustrated because, although you truly want to work on your relationship, there doesn't seem to be a time or place that consistently works for both of you?.
Many couples, when experiencing conflict, wait as much as six years before seeking help.
Do your busy work schedules, personal commitments or parenting responsibilities make it hard to set aside time for the two of you to work through your challenges?
Are you becoming frustrated because, although you truly want to work on your relationship, there doesn't seem to be a time or place that consistently works for both of you?.
Many couples, when experiencing conflict, wait as much as six years before seeking help.
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