Dr. Madeline Polonia is a Bilingual Spanish Speaking Psychologist specializing in Anxiety in Children and Teenagers, Anxiety and Stress Management in Adults, ADHD Evaluation & Counseling for ADHD. It's difficult asking for help, and it's even more difficult finding someone you can trust to support you when life is getting tough.
We may not have the same experiences or struggles, but my goal is to create a collaborative environment in order to better understand exactly what you're going through and partner with you to find effective solutions.I'm passionate about helping teens and adults learn practical and easy-to-implement skills that help them better navigate life's stressors.
We'll talk during therapy, but we will also practice using tools to improve your communication, manage overwhelming emotions, and heal from hurtful relationships. This is a place where you can share your worries, frustrations, disappointment, anger, and sorrow without judgment. I'm Dr. Madeline Polonia, mother of two boys and licensed clinical psychologist with over 15 years of experience.
We may not have the same experiences or struggles, but my goal is to create a collaborative environment in order to better understand exactly what you're going through and partner with you to find effective solutions.I'm passionate about helping teens and adults learn practical and easy-to-implement skills that help them better navigate life's stressors.
We'll talk during therapy, but we will also practice using tools to improve your communication, manage overwhelming emotions, and heal from hurtful relationships. This is a place where you can share your worries, frustrations, disappointment, anger, and sorrow without judgment. I'm Dr. Madeline Polonia, mother of two boys and licensed clinical psychologist with over 15 years of experience.
Services
Child psychologist in Poway helping your teenager/adolescent tackle stress, anger, and overwhelm by providing practical tools and strategies.
Sometimes it seems like your teen is so overwhelmed with everything going on that they might "explode" if there's another stressor added.
The school schedule, homework, extracurricular activities, the struggle with friendships and fitting in, college decisions and preparations.
Instead of being carefree and enjoying their adolescence, your teen is stressed out about academic performance and getting into a good college.
Sometimes it seems like your teen is so overwhelmed with everything going on that they might "explode" if there's another stressor added.
The school schedule, homework, extracurricular activities, the struggle with friendships and fitting in, college decisions and preparations.
Instead of being carefree and enjoying their adolescence, your teen is stressed out about academic performance and getting into a good college.
Dr. Madeline Polonia offers therapy for anxiety and depression in Poway, CA so you can better navigate your feelings and manage stress.
You've probably heard the term "anxiety" before but what does that look like in real life?.
You're constantly worrying, rushing, always catching up, and overwhelmed by the day's tasks before you even leave your house in the morning.
You have trouble winding down in the evening because of all the thoughts swirling around inside your head.
Most importantly, my role is to help you learn the importance of self-respect and self-compassion throughout this process.
You've probably heard the term "anxiety" before but what does that look like in real life?.
You're constantly worrying, rushing, always catching up, and overwhelmed by the day's tasks before you even leave your house in the morning.
You have trouble winding down in the evening because of all the thoughts swirling around inside your head.
Most importantly, my role is to help you learn the importance of self-respect and self-compassion throughout this process.
Psychotherapy services are convenient for Sorrento Mesa, Sorrento Valley, Carmel Valley, Del Mar, Mira Mesa, Scripps Ranch, Carmel Mountain Ranch, and Rancho Penasquitos.
Are you available for a 15 minute free phone consultation on Tuesdays 12-1pm or Fridays 11am-noon?
All written or verbal communication with me will be treated in a confidential manner.
If you choose to contact me via email, be aware that email is not considered a secure or confidential means of communicating, so the privacy of communication cannot be guaranteed.
Are you available for a 15 minute free phone consultation on Tuesdays 12-1pm or Fridays 11am-noon?
All written or verbal communication with me will be treated in a confidential manner.
If you choose to contact me via email, be aware that email is not considered a secure or confidential means of communicating, so the privacy of communication cannot be guaranteed.
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