Jessica Marchena, LMHC
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Heart Connection Center is the place for Healing Emotions and Relationships Together. That healing is about stepping out of old patterns and finding new ways to approach communication and connecton. When your relationship hits a rough patch, the idea of dragging your partner in for couples counseling might sound as appealing as standing in line at the DMV.

You might be afraid that your partner will say no. If you and your partner are struggling to connect, you may feel hopeless, sad, and scared of losing your relationship. You might feel alone and lonely, even when you are together. Perhaps you are asking yourself if your partner really cares about. We all experience fear. However, if you are like many people who struggle with anxiety and panic attacks, sometimes fear becomes the center of your life.

You may be feeling scared, nervous, doubtful or indecisive on a regular basis. I hear you! It's hard being a woman sometimes. We go through a lot of life transitions, such as marriage, motherhood, career changes, divorce, infertility, etc.
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Relationships can be the main source of happiness and security in our lives - and that's what we want.
Yet, all too often, they can be painful and destructive.
Finding the right therapist can be overwhelming.
You may not want to ask family or friends for referrals so you are left to do your search online.
And how do you choose with so many of us out there?!
You want someone who will be honest and give you feedback on the things that are working and the things that aren't working in your life.
You want a therapist who will be comfortable with all of your thoughts and feelings, however, dark and scary they may be.
Have you and your partner stopped communicating the way you used to and now find yourselves bickering or just not talking?
Are you concerned about a lack of trust in your relationship, perhaps because of an infidelity or other breach?
Do you find yourself going to your family and friends for emotional support rather than talking to your partner?
Do you feel unloved and under-appreciated, as though the special spark that once existed between you has faded away?
Do you want to reconnect with your partner and feel the love and the passion you used to have?
I hear you!
It's hard being a woman sometimes.
We go through a lot of life transitions, such as marriage, motherhood, career changes, divorce, infertility, etc.
Sometimes these changes are easier to handle than others.
Other transitions can be so difficult that you become depressed, anxious, and may feel like you can't get up in the morning.
I work with a lot of women who are just like you.
They are fabulous, amazing, women, wives, mothers, professionals and non- professionals who get stuck at different times in their lives.
Have you experienced the physical symptoms of panic, including a racing heartbeat, excessive sweating and numbness in your hands or feet?
Are your worries especially focused on certain situations, such as social events, crowded rooms or flying?
We all experience fear.
However, if you are like many people who struggle with anxiety and panic attacks, sometimes fear becomes the center of your life.
You may be feeling scared, nervous, doubtful or indecisive on a regular basis.
Although these feelings come and go, they can return and keep you feeling frustrated and defeated.
Have you experienced low energy, too much or too little appetite, and insomnia or too much sleep?
If you are struggling with depression, you're not alone!
I work with a lot of amazing women just like you who are Moms, wives and professionals, and depression is preventing you from living your life to the fullest!
On the outside, your life may look pretty good, but on the inside, you're sad, hurting and hopeless most of the time.
Does this sound like you?
We all tend to experience sadness and feel depressed during difficult or stressful times in our lives.
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