Happiness, or rather peace and joy is something that comes from within. Something that is influenced by our thought life, the way we think. Negative and irrational thoughts are self-defeating and confidence killers. Our perspective, the way we think and view the world affects our feelings. As Aaron Beck, father of Cognitive Therapy states, "It is not bad things happening to us, but it is our interpretation of them that makes all the difference."
Comments such as "Just get over it" or "You're being so dramatic" are not helpful, because a person has to work through and process their thoughts and feelings before they can move past them. Therapy allows individuals to feel heard and understood in a safe environment, so that they can then gain insight and the tools to learn how to cope with various challenges, difficult life circumstances, and unfortunate events.
Dr. Amy Gawrych, owner of Peace of Mind Psychological Services, is a New York State licensed clinical psychologist. Dr. Gawrych provides therapy to individuals, couples, and families and has experience in a variety of treatment settings, ages, and backgrounds.
Comments such as "Just get over it" or "You're being so dramatic" are not helpful, because a person has to work through and process their thoughts and feelings before they can move past them. Therapy allows individuals to feel heard and understood in a safe environment, so that they can then gain insight and the tools to learn how to cope with various challenges, difficult life circumstances, and unfortunate events.
Dr. Amy Gawrych, owner of Peace of Mind Psychological Services, is a New York State licensed clinical psychologist. Dr. Gawrych provides therapy to individuals, couples, and families and has experience in a variety of treatment settings, ages, and backgrounds.
Services
Taylor Blanket, a newly onboarded clinician with Peace of Mind Psychological Services, is a Licensed Master of Social Work in the state of New York.
Taylor earned her undergraduate degree in Human Development and Family Studies, which greatly influenced her pursuit for a Master of Social Work from New York University in 2018.
She currently holds a license to practice Social Work in New York State.
Taylor works under Dr. Amy Gawrych in her office located in West Islip, NY.
Taylor believes therapy is effective when clients take an active role in achieving their personal goals.
Taylor earned her undergraduate degree in Human Development and Family Studies, which greatly influenced her pursuit for a Master of Social Work from New York University in 2018.
She currently holds a license to practice Social Work in New York State.
Taylor works under Dr. Amy Gawrych in her office located in West Islip, NY.
Taylor believes therapy is effective when clients take an active role in achieving their personal goals.
Do you find yourself feeling overwhelmed, wishing things would get better, and thinking that it is impossible.
Do you find yourself saying things such as "I can't help it, " "I cant control it, " "There's got to be more to life than this, " "Can't I catch a break, " "There's got to be a better way, " "Why can't I be normal?"
Or how about this one, "I'll be happy when."
Many people say I'll be happy when.
I'm debt free, I get a job, I find true love, I lose weight, I get that job promotion, I finally get pregnant, I'm done with school, my marriage improves.
Do you find yourself saying things such as "I can't help it, " "I cant control it, " "There's got to be more to life than this, " "Can't I catch a break, " "There's got to be a better way, " "Why can't I be normal?"
Or how about this one, "I'll be happy when."
Many people say I'll be happy when.
I'm debt free, I get a job, I find true love, I lose weight, I get that job promotion, I finally get pregnant, I'm done with school, my marriage improves.
Dr. Amy Gawrych, owner of Peace of Mind Psychological Services, is a New York State licensed clinical psychologist.
She also has training and a provisional certification in School Psychology.
Dr. Gawrych earned her undergraduate degree in Psychology with minors in both Disability Studies and Community Health, as well as, her Master of Science and Doctor of Psychology from Hofstra University in New York.
Her office is located in Lindenhurst, NY.
Dr. Gawrych provides therapy to individuals, couples, and families and has experience in a variety of treatment settings, ages, and backgrounds.
She also has training and a provisional certification in School Psychology.
Dr. Gawrych earned her undergraduate degree in Psychology with minors in both Disability Studies and Community Health, as well as, her Master of Science and Doctor of Psychology from Hofstra University in New York.
Her office is located in Lindenhurst, NY.
Dr. Gawrych provides therapy to individuals, couples, and families and has experience in a variety of treatment settings, ages, and backgrounds.
Be strong and courageous, do not be afraid or tremble at them, for the Lord your God is the one who goes with you.
He will not fail you or forsake you.
Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.
Then you will learn to know God's will for you which is good and pleasing and perfect.
I am not saying this because I am in need, for I have learned to be content whatever the circumstances.
I know what it is to be in need, and I know what it is to have plenty.
He will not fail you or forsake you.
Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.
Then you will learn to know God's will for you which is good and pleasing and perfect.
I am not saying this because I am in need, for I have learned to be content whatever the circumstances.
I know what it is to be in need, and I know what it is to have plenty.
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