Lisa Cowden PHD

I am a Washington State licensed psychologist specializing in psychodynamic therapy for treatment of anxiety and depression. Also specializing in couples therapy to repair and strengthen relationships. I am a Washington State licensed psychologist with over 25 years of experience. I received a bachelors of science degree in psychology from the University of Washington, a doctoral degree in clinical psychology from Michigan State University, and completed an internship at Northport V.A. in New York.

I provide compassionate psychological services helping individuals discover their own paths in life. I use a variety of therapeutic techniques including cognitive behavioral, interpersonal, psychodynamic and mindfulness. I provide brief problem-focused psychotherapy as well as long term psychotherapy. Learning to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues.

I help the client explore what issues from the past or present may be contributing to depression or anxiety.